Title:
Breathing for warriors : master your breath to unlock more strength, greater endurance, sharper precision, faster recovery, and an unshakable inner game
Added Author:
Edition:
Unabridged.
Publication Date:
2020
Publication Information:
New York, NY : Macmillan Audio, [2020]
℗2020
Physical Description:
7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in.
ISBN:
9781250264015
Abstract:
As a clinical psychologist with over twenty years of experience, Dr. Belisa Vranich has spent the last decade dedicating herself to the study of breathing. Listeners will learn the secrets of Pro Athletes, First Responders, and Coaches to unlock the Path to endurance, strength, precision, and an unshakable mental game.
General Note:
Title from container.
Compact discs.
Bonus PDF of illustrations and exercises available on disc 7.
Performers:
Read by the authors.
Genre:
Language:
English
