![Cover image for This is your brain on food [CD] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more](https://secure.syndetics.com/index.aspx?type=xw12&client=victoriasd&upc=&oclc=&isbn=9781549153822/LC.JPG "Cover image for This is your brain on food [CD] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more")
Title:
This is your brain on food [CD] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
Author:
Added Author:
Edition:
Unabridged.
Publication Date:
2020
Publication Information:
[New York] : Hachette Book Group, [2020]
Physical Description:
7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
ISBN:
9781549153822
Abstract:
What we eat affects more than our bodies; it also affects our brains. Dr. Uma Naidoo draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
General Note:
Includes a PDF of supplemental material.
Performers:
Read by Deepti Gupta.
Genre:
Language:
English
