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Hangry

Fragoso, Sarah

Format

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Electronic Format

LIBBY AUDIOBOOK

OVERDRIVE:26d9a68a-5695-426d-8350-2907d2c0352d

eAudiobooks

Hangry

5 Simple Steps to Balance Your Hormones and Restore Your Joy

When the Body Says No

Maté, Gabor

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Electronic Format

LIBBY AUDIOBOOK

OVERDRIVE:3603abb0-3e3e-4809-bf02-b79289a2015d

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When the Body Says No

The Cost of Hidden Stress

I'm So Effing Tired

Shah, MD, Amy

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LIBBY AUDIOBOOK

OVERDRIVE:eaf4e876-0c60-4a12-88c7-05b1ef6eabb2

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I'm So Effing Tired

A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

Why We Sleep

Walker, Matthew

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Electronic Format

LIBBY AUDIOBOOK

OVERDRIVE:11cbc8df-6e25-4787-ab13-a14910c7f534

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Why We Sleep

Unlocking the Power of Sleep and Dreams

Flash Count Diary

Steinke, Darcey

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Electronic Format

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OVERDRIVE:a6f4c1da-979e-4c03-845a-4651faba2146

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Flash Count Diary

Menopause and the Vindication of Natural Life

The Darkness Manifesto

Eklöf, Johan

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Electronic Format

LIBBY AUDIOBOOK

OVERDRIVE:46c45a33-f6fd-4b06-a5ba-f3b984dda6ec

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The Darkness Manifesto

On Light Pollution, Night Ecology, and the Ancient Rhythms that Sustain Life

The DOSE Effect

Power, Tj

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LIBBY AUDIOBOOK

OVERDRIVE:ac15a728-7859-48a4-acfb-f907786ab1e7

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The DOSE Effect

Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

Brain Energy

Palmer, Christopher M., MD

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Electronic Format

LIBBY AUDIOBOOK

OVERDRIVE:9a558cb2-b225-412a-b75a-3d9df264d590

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Brain Energy

A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Midlife Bites

Mann, Jen

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LIBBY AUDIOBOOK

OVERDRIVE:37945d8e-a1d3-4079-a703-528f75a16d0d

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Midlife Bites

Anyone Else Falling Apart, Or Is It Just Me?

10.

Jay's Gay Agenda

June, Jason

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Jay's Gay Agenda

11.

Forest Therapy

Ivens, Sarah

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LIBBY AUDIOBOOK

OVERDRIVE:45ee4579-62d0-4195-a645-0bd10feafe95

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Forest Therapy

Seasonal Ways to Embrace Nature for a Happier You

12.

The Setpoint Diet

Bailor, Jonathan

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LIBBY AUDIOBOOK

OVERDRIVE:a37037c6-5903-4965-8411-667a68343c03

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The Setpoint Diet

The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh

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