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Functional core for women : targeted training for glutes and abs

Williams, Kia, 1988- author.

Publication Date

2024

Format:

Books

Call Number

613.71 WIL

Available: Holds: Copies:

SD_ILS:786044

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

Hensrud, Donald D., author.

Publication Date

2023

Format:

Books

Call Number

641.56314 MAY 2023

Available: Holds: Copies:

SD_ILS:705706

Manual of healthy longevity & wellbeing : a three step plan

Fontana, Luigi (Professor), author.

Publication Date

2023

Format:

Books

Call Number

612.68 FON

Available: Holds: Copies:

SD_ILS:663228

You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts

Bornstein, Adam, author.

Publication Date

2023

Format:

Books

Call Number

613.25 BOR

Available: Holds: Copies:

SD_ILS:670400

Fast burn! : the power of negative energy balance

Smith, Ian, 1969- author.

Publication Date

2021

Format:

Books

Call Number

613.25 SMI

Available: Holds: Copies:

SD_ILS:596876

Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease

Maclaren, Noel K., author.

Publication Date

2021

Format:

Books

Call Number

613.25 MAC

Available: Holds: Copies:

SD_ILS:588514

Yoga for weight loss

Fishman, Loren, author.

Publication Date

2021

Format:

Books

Call Number

613.7046 FIS

Available: Holds: Copies:

SD_ILS:602911

The vegan athlete : a complete guide to a healthy, plant-based, active lifestyle

Inkster, Karina, author.

Publication Date

2021

Format:

Books

Call Number

613.2024796 INK

Available: Holds: Copies:

SD_ILS:640581

The breathing cure: develop new habits for a healthier, happier, and longer life

McKeown, Patrick, author.

Publication Date

2021

Format:

Books

Call Number

613.192 MCK

Available: Holds: Copies:

SD_ILS:620732

10.

The core 3 healthy eating plan : discover the simple, sustainable way to lose weight, feel great, and enjoy food freedom!

Moskovitz, Lisa, author.

Publication Date

2021

Format:

Books

Call Number

613.25 MOS

Available: Holds: Copies:

SD_ILS:628639

11.

Fit gurl : the total-body turnaround program

Alcantara, Melissa, author.

Publication Date

2020

Format:

Books

Call Number

613.7045 ALC

Available: Holds: Copies:

SD_ILS:555473

12.

Crafting calm : art and activities for mindful kids

Borgert-Spaniol, Megan, 1989- author.

Publication Date

2020

Format:

Books

Call Number

158.1 BOR

Available: Holds: Copies:

SD_ILS:606188

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Fiction - Non-Fiction

Subject

(63)

(55)

(42)

(33)

Reducing diets -- Recipes.

(20)

Nutrition.

(18)

Physical fitness.

(18)

Cookbooks.

(14)

Physical fitness for women.

(6)

Self-care, Health.

(6)

Metabolism.

(5)

Cooking (Natural foods)

(4)

Exercise for women.

(4)

Muscle strength.

(4)

Recipes.

(4)

Self-help publications.

(4)

Abdominal exercises.

(3)

Diet.

(3)

Health.

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Stress management.

(3)

Abdomen -- Muscles.

(2)

Cardiovascular fitness.

(2)

Energy metabolism.

(2)

Health behavior.

(2)

Longevity.

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing.

(1)

Aerobic exercises.

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

Beauty, Personal.

(1)

Bodybuilding.

(1)

Brain.

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Mediterranean Region.

(1)

Diet therapy -- Mediterranean Region.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for men.

(1)

Exercise therapy for children.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Hatha yoga.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Interval training.

(1)

Maimonides, Moses, 1135-1204.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Reducing diets -- Menus.

(1)

Reducing exercises

(1)

Stress (Psychology).

(1)

Sugar-free diet -- Recipes.

(1)

Sugar-free diet.

(1)

Swiss exercise balls

(1)

Underwood, Carrie, 1983- -- Health.

(1)

(1)

(1)

(1)

(1)

Weight training for women.

(1)

Well-being.

(1)

Women -- Health and hygiene.

(1)

Author

(2)

Smith, Ian, 1969- author.

(2)

Venuto, Tom.

(2)

Wicks, Joe, author.

(2)

Zinczenko, David.

(2)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Amen, Daniel G.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Barrett, Steve (Personal trainer)

(1)

Becker, Tanya.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Cain, Lisa, 1969-

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Chŏng, Ta-yŏn.

(1)

Cioffi, Vivian, author.

(1)

Clean Eating Alice author.

(1)

Cooper, Maureen, author.

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

Darden, Ellington, 1943-

(1)

DeJong, Angela.

(1)

Delavier, Frédéric

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fernández, José, 1975-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Fukutsuji, Toshiki, author.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Harvie, Michelle, author.

(1)

Heimowitz, Colette

(1)

Hensrud, Donald D., author.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Howell, A. (Anthony), author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Jessica (Fitness coach)

(1)

Johnson, Kym, author.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Lavoie, Claudine.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Lin, Zhen (Aesthetic doctor)

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mayo Clinic.

(1)

McKeown, Patrick, author.

(1)

Miki, Ryōsuke, author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Moline, Karen, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Nicole (Blogger)

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Perrine, Stephen, author.

(1)

Posada, Jorge.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Sonnen, Chael, author.

(1)

Southerland, Jenna Bergen, author.

(1)

Spiker, Ted.

(1)

St. Michael, Melyssa

(1)

Su, Zhe.

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Wang, Liya, 1983- author.

(1)

Waterbury, Chad, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

Wong, Czon, author.

(1)

Wong, Dalton, author.

(1)

Wu, Shuyu, translator.

(1)

Yorde, Samar, author.

(1)

You, Yunxin, translator.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

Language

(88)

(7)

(2)

(2)

Shelf Location

Nonfiction

World languages

Material Type

Adult non-fiction book

Adult world language book

Child non-fiction book

Publication Date

(15)

(11)

(11)

(7)

(7)

(6)

(6)

(6)

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(5)

(4)

(3)

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(2)

(2)

(1)

(1)

(1)

(1)

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