Title:
Zumba : ditch the workout, join the party! : the zumba weight loss program
Author:
Added Author:
Edition:
1st ed.
Publication Date:
2009
Publication Information:
New York : Grand Central Life & Style, c2009.
Physical Description:
289 p. : ill. ; 24 cm. + 1 videodisc (DVD : sd., col. ; 4 3/4 in.)
ISBN:
9780446546126
Abstract:
Expands the workout program to include a complete diet and fitness plan that incorporates Latin music styles and body-toning dance moves.
General Note:
"Featuring an exclusive Zumba fitness DVD"--Cover.
Includes DVD in pocket.
Language:
English
