Title:
The dash diet for weight loss : lose weight and keep it off-- the healthy way-- with America's most respected diet
Author:
Publication Date:
2012
Publication Information:
New York : Free Press, c2012.
Physical Description:
xiii, 394 p. : ill. ; 24 cm.
ISBN:
9781451669367
Abstract:
"Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss that offers a wide selection of favorite foods and also lowers blood pressure and cholesterol; improves mental function; and helps prevent hypertension, heart attacks, heart failure, and colon cancer".
Language:
English
