![Cover image for Let's get stepping! [DVD video] : beginner step-cardio](https://secure.syndetics.com/index.aspx?type=xw12&client=victoriasd&upc=893649002036&oclc=&isbn=/LC.JPG "Cover image for Let's get stepping! [DVD video] : beginner step-cardio")
Title:
Let's get stepping! [DVD video] : beginner step-cardio
Added Author:
Publication Date:
2009
Publication Information:
[Philadelphia, PA] : Mazda Motivations, c2009.
Physical Description:
1 videodisc (ca. 82 min.) : sd., col. ; 4 3/4 in.
Abstract:
A fitness program designed for women of all sizes that burns calories and increases energy and flexibility with fun, safe, and easy-to-learn steps. Includes a bonus toning track and step tutorial.
General Note:
Title from disc surface.
Special feature: a new edition of Debra Mazda's circle time, as the ShapelyGirls speak from the heart about working toward their goals.
Performers:
Instructor: Debra Mazda.
Technical Details:
DVD; Dolby digital, fullscreen.
Language:
English
Added Corporate Author:
Audience:
"Level - Beginner"--Container.
Not rated.
