Title:
Xing fu de fang fa : Hafo da xue zui shou huan ying de xing fu ke = Happier, learn the secrets to daily joy and lasting fulfillment
Title (Alt graphic):
幸福的方法 : 哈佛大学最受欢迎的幸福课
Author:
Edition:
Di 1 ban.
Publication Date:
2013
Publication Information:
Beijing : Zhong xin chu ban she = Chinaciticpress, 2013.
Physical Description:
xvii, 175 p. : ill. ; 23 cm
ISBN:
9787508637426
General Note:
Translation of : Happier : learn the secrets to daily joy and lasting fulfillment / Tal Ben-Shahar. New York : McGraw-Hill, c2007.
Contents:
English contents: The question of happiness -- Reconciling present and future -- Happiness explained -- The ultimate currency -- Setting goals -- Happiness in education -- Happiness in the workplace -- Happiness in relationships -- First meditation: self-interest and benevolence -- Second meditation: happiness boosters -- Third meditation: beyond the temporary high -- Fourth meditation: letting our light shine -- Fifth meditation: imagine -- Sixth meditation: take your time -- Seventh meditation: the happiness revolution -- Conclusion: here and now.
Subject Term:
Language:
Chinese
