Title:
A.m. & p.m. yoga conditioning for weight loss [DVD video] : with Suzanne Deason
Edition:
Deluxe DVD ed.
Publication Date:
2002
Publication Information:
[Broomfield, CO] : Gaiam, c2002.
Physical Description:
1 videodisc (90 min.) : sd., col. ; 4 3/4 in.
ISBN:
9781931919654
Abstract:
Two yoga programs designed to release tension, calm nerves, and enhance circulation.
General Note:
Instructional program.
"Bonus practice to explore the full postures with breathing. In-depth interview with Suzanne Deason"--container.
Performers:
Instructor, Suzanne Deason.
Contents:
A.m. yoga conditioning for weight loss [28 min.] -- P.m. yoga conditioning for weight loss [30 min.].
Technical Details:
DVD.
Genre:
Language:
English
Added Corporate Author:
Audience:
Canadian Home Video Rating: E.