Title:
Qigong illustrated
Author:
Publication Date:
2011
Publication Information:
Champaign, IL : Human Kinetics, c2011.
Physical Description:
xv, 145 p. : col. ill. ; 26 cm.
ISBN:
9780736089814
Contents:
Art and practice of Qigong -- Posture -- Breath -- Intention -- Structuring a qigong routine -- Qigong for internal organ strength -- Qigong for optimal health -- Qigong for stress relief -- Qigong for relaxation.
Language:
English
