Title:
Shaping up with weights for dummies [DVD video]
Series:
Publication Date:
2004
Publication Information:
Troy, MI : Anchor Bay Entertainment, c2004.
Physical Description:
1 videodisc (45 min.) : sd., col. ; 4 3/4 in.
Abstract:
Presents a free weight exercise routine designed to help shape and tone the body.
General Note:
Title from disc surface.
Performers:
Instructor: Tracy York.
Language:
English
Audience:
Not rated.