Cover image for Deep Sleep Hypnosis for Stress, Depression & Anxiety [hoopla audiobook]
Title:
Deep Sleep Hypnosis for Stress, Depression & Anxiety [hoopla audiobook]
Edition:
Unabridged.
Publication Date:
2024
Publication Information:
[United States] : CrissCross SwissMedia, 2024.

Made available through hoopla
Physical Description:
1 online resource (1 audio file (52 min.)) : digital.
ISBN:
9783689809928
Abstract:
This session is designed to help you achieve deep relaxation, calming your mind and body as you let go of daily worries and tension. Through gentle guidance and soothing affirmations, you will enter a peaceful state where stress and anxiety melt away, allowing you to experience tranquility and inner peace. Find relief from stress, depression, and anxiety. Allow yourself to be transported to a serene place where you can release all negative thoughts and emotions. This hypnosis session empowers you to manage stress and anxiety effectively, fostering a sense of calm and well-being. Listen regularly for 21 consecutive days to cultivate a peaceful mind, enhance your emotional resilience, and regain control over your life. Embrace a future filled with relaxation, clarity, and emotional balance.
Performers:
Read by Academy of Hypnotherapy.
Technical Details:
Mode of access: World Wide Web.
Language:
English
Added Corporate Author:
Holds: