Arthritis RX [DVD video] : exercises to keep you active and pain-free

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Title:

Added Author:

Schultz, Ernie.

Culen, Stephanie.

Vad, Vijay.

Publication Date:

2013

Publication Information:

[United States] : Acacia, 2013.

Physical Description:

1 videodisc (70 min.) : sd., col. ; 4 3/4 in.

ISBN:

9781621721055

Abstract:

This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen.

General Note:

Title from container.

Performers:

Stephanie Culen, Vijay Vad.

Technical Details:

DVD, 16:9 widescreen (1.78:1) aspect ratio; Dolby digital stereo.

Subject Term:

Physical fitness.

Arthritis -- Exercise therapy.

Yoga -- Therapeutic use.

Genre:

Instructional films.