Title:
The teen breakup survival guide : skills to help you deal with intense emotions, cultivate self-love & come back with confidence
Author:
Publication Date:
2024
Publication Information:
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2024]
©2024
Physical Description:
136 pages : illustrations ; 21 cm.
ISBN:
9781648483325
Abstract:
"Breaking up can be a gut-wrenching ordeal. No matter who initiated the split, the sense of loss can feel overwhelming. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. "Who am I without them? How do I start over? What is wrong with me? Will I ever be happy again?" Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better."-- Amazon.com.
Contents:
Feel -- Heal -- Shine.
Genre:
Language:
English