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1. 
Cover image for Women's muscle & strength : get lean, strong, and confident
Women's muscle & strength : get lean, strong, and confident
by 
Gozo Shimonek, Betina, 1986- author.
Publication Date 
2025
Format: 
Books
Call Number 
613.713082 GOZ
Available: Holds: Copies:
2. 
Cover image for Age strong : a woman's guide to feeling athletic and fit after 40
Age strong : a woman's guide to feeling athletic and fit after 40
by 
Cosgrove, Rachel, author.
Publication Date 
2024
Format: 
Books
Call Number 
613.71082 COS
Available: Holds: Copies:
3. 
Cover image for The menopause brain [large print] : new science empowers women to navigate the pivotal transition with knowledge and confidence
The menopause brain [large print] : new science empowers women to navigate the pivotal transition with knowledge and confidence
by 
Mosconi, Lisa, author.
Publication Date 
2024
Format: 
Books
Call Number 
618.175 MOS
Available: Holds: Copies:
4. 
Cover image for Orbital
Orbital
by 
Harvey, Samantha, author.
Publication Date 
2023
Format: 
Books
Call Number 
HAR
Available: Holds: Copies:
5. 
Cover image for Changing Body Composition through Diet and Exercise [hoopla TV program].
Changing Body Composition through Diet and Exercise [hoopla TV program].
by 
hoopla digital.
Publication Date 
2016
Format: 
Films
Instantly available on hoopla.
Cover image
Call Number 
GM5A0N A
Available: Holds: Copies:
6. 
Cover image for Rapid Weight Loss Hypnosis for Women: Guided Meditations, Affirmations, Self-Hypnosis, and Mindfu [hoopla audiobook]
Rapid Weight Loss Hypnosis for Women: Guided Meditations, Affirmations, Self-Hypnosis, and Mindfu [hoopla audiobook]
by 
Absolute Zen. author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
7. 
Cover image for The Menopause Metamorphosis [hoopla audiobook]
The Menopause Metamorphosis [hoopla audiobook]
by 
Marsh, Evelyn, author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
8. 
Cover image for Beautiful Freedom : How the Bible Shapes Your View of Appearance, Food, and Fitness [hoopla audiobook]
Beautiful Freedom : How the Bible Shapes Your View of Appearance, Food, and Fitness [hoopla audiobook]
by 
Reaoch, Stacy, author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
9. 
Cover image for Menopause [hoopla audiobook]
Menopause [hoopla audiobook]
by 
Minihane, Susan, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
10. 
Cover image for Menopocalypse [hoopla audiobook]
Menopocalypse [hoopla audiobook]
by 
Thebe, Amanda, author.
Publication Date 
2020
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
11. 
Cover image for Well to the Core : A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime [hoopla audiobook]
Well to the Core : A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime [hoopla audiobook]
by 
Long, Robin, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
12. 
Cover image for The Yellow Wallpaper [hoopla audiobook]
The Yellow Wallpaper [hoopla audiobook]
by 
Gilman, Charlotte Perkins, author.
Publication Date 
2017
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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