Search Results for Relaxation.

Logging in...

User ID / Barcode:

Password:

Forgot your PIN?

Forgot my Password

Enter your username and a recovery link will be emailed to the email address on file at your library.

User ID / Barcode:

My Account

My Lists

Select Language

English
Français
中文（简体）
中文（正體）
Español
Deutsch
Português

Remember to clear the cache and close the browser window.

Read/Watch/Listen
Read
Watch/Listen
Discover
- Learning, Research & Tools
- Help Using Digital Content
Play
How Do I…
Programs
Branches & Hours
Visiting the Library FAQs
Contact Us
Donate

Search Limit

Rooms Restriction Values

Search Field

Target Value

Limit Value

Restriction Value

Search For:

Advanced Search

GVPL

Contact Us
Branches & Hours
Get a Library Card
Visiting the Library FAQs
Careers
Borrowing, Renewing & Limits
Programs & Contests
Interlibrary Loan
Suggest a Title
All Digital Collections
Books & Ebooks
Magazines & Newspapers
French & World Languages
Emerging Local Authors Collection
Kits for Adults & Kids
Movies & TV
Audiobooks
Music
Video Games
Scavenger Hunts
Research & Tools
Help Using Digital Content
Service Updates
Donate
Media Releases & Inquiries
Library Board
Library Policies
Reports & Plans
Website Privacy & Terms of Use
2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

Select an Action

Place Hold(s)
Add to My Lists
Email
Print

20 Results Found

1 2

000000000000DEFAULT

Select a list

Make this your default list.

The following items were successfully added.

There was an error while adding the following items. Please try again.

One or more items could not be added because you are not logged in.

Cover image for Therapeutic yoga for trauma recovery : applying the principles of polyvagal theory to self-discovery, embodied healing, and meaningful change

Therapeutic yoga for trauma recovery : applying the principles of polyvagal theory to self-discovery, embodied healing, and meaningful change

Schwartz, Arielle, author.

Publication Date

2022

Format:

Books

Call Number

616.8521062 SCH

Available: Holds: Copies:

SD_ILS:658495

Deep listening : a healing practice to calm your body, clear your mind, and open your heart

Pransky, Jillian, author.

Publication Date

2017

Format:

Books

Call Number

158.12 PRA

Available: Holds: Copies:

SD_ILS:455516

Yoga4strength with weights [DVD video] : featuring Melissa McLeod

McLeod, Melissa, instructor.

Publication Date

2014

Format:

DVDs & blu-rays

Call Number

613.7046 YOG I33380247

Available: Holds: Copies:

SD_ILS:299380

Pick your yoga practice : exploring and understanding different styles of yoga

McCrary, Meagan, author.

Publication Date

2013

Format:

Books

Call Number

613.7046 MCC

Available: Holds: Copies:

SD_ILS:271469

Easy yoga for easing pain [DVD video] : yoga for the rest of us

Cappy, Peggy.

Publication Date

2012

Format:

DVDs & blu-rays

Call Number

613.7046 EAS I33023591

Available: Holds: Copies:

SD_ILS:291191

Yoga for the rest of us. Easy yoga for arthritis [DVD video]

Cappy, Peggy, instructor.

Publication Date

2010

Format:

DVDs & blu-rays

Call Number

613.7046 YOG

Available: Holds: Copies:

SD_ILS:233771

Shabda [CD] : mantra mysticism

Paul, Russill.

Format:

CDs

Call Number

RELAXATION PAU SHA

Available: Holds: Copies:

SD_ILS:410102

Yoga Mama, Yoga Baby : guided practices for every stage of pregnancy and birth [hoopla audiobook]

Bachman, Margo Shapiro, author.

Publication Date

2013

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:744392

Everyday Yoga Classes for Improvers [hoopla audiobook]

Yoga 2 Hear. author.

Publication Date

2020

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:748768

10.

Sunday Night Reset for Restful Sleep With Ashley Baer : Sunday night reset [hoopla audiobook]

Baer, Ashley, author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:750127

11.

Vagus Nerve [hoopla audiobook]

Greyson, Marcus, author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:736460

12.

Yoga Nidra Guided Meditation for Sleep [hoopla audiobook]

Harmooni. author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:736624

Select an Action

Place Hold(s)
Add to My Lists
Email
Print

1 2

Limit Search Results

Narrowed by:

Subject: Yoga.

Branch

Saanich Centennial Branch

sxʷeŋxʷəŋ təŋəxʷ James Bay Branch

Added When

Format

(13)

(3)

(3)

(1)

Age Level

Adult

Other

Fiction - Non-Fiction

Subject

(13)

(12)

(3)

(2)

(2)

Instructional television programs.

(2)

Mind and body.

(2)

Mindfulness-based cognitive therapy.

(2)

Nonfiction television programs.

(2)

Self-help publications.

(2)

Video recordings for the hearing impaired.

(2)

Arthritis -- Exercise therapy.

(1)

(1)

(1)

(1)

(1)

(1)

Mind and body therapies.

(1)

Music for meditation.

(1)

Nonfiction television programs

(1)

Pain -- Treatment.

(1)

Post-traumatic stress disorder.

(1)

Psychic trauma -- Treatment.

(1)

Relaxation.

(1)

Sant Mat.

(1)

Weight training.

(1)

Women -- Health and hygiene.

(1)

Yoga -- Therapeutic use.

(1)

Author

(13)

(3)

(3)

Levsey, Heather, reader.

(2)

PBS Distribution (Firm)

(2)

Yoga 2 Hear. author.

(2)

Bachman, Margo Shapiro, author.

(1)

Bachman, Margo Shapiro, reader.

(1)

Baer, Ashley, author.

(1)

Baer, Ashley, reader.

(1)

Baynard, John.

(1)

Belmont, Barbara, author.

(1)

Bloom Yoga, film distributor.

(1)

Cappy, Peggy, instructor.

(1)

Cappy, Peggy.

(1)

Cruikshank, Tiffany, writer of foreword.

(1)

Fuller, Sue, author.

(1)

Greyson, Marcus, author.

(1)

Harmooni. author.

(1)

Livesey, Heather, reader.

(1)

Marisa, Shani, reader.

(1)

McCrary, Meagan, author.

(1)

McLeod, Melissa, instructor.

(1)

Mcdowell, Kelly, reader.

(1)

Mills, Emily, reader.

(1)

Murillo, Michelle, reader.

(1)

Papanikolaou, Alexandra, author.

(1)

Paul, Russill.

(1)

Porges, Stephen W., writer of foreword.

(1)

Pransky, Jillian, author.

(1)

Public Broadcasting Service (U.S.)

(1)

Roshni, , narrator.

(1)

Schwartz, Arielle, author.

(1)

Smith, Jennifer, author.

(1)

WGBH Educational Foundation.

(1)

(1)

Language

(19)

(1)

Shelf Location

Material Type

Adult non-fiction book

Media

Publication Date

(5)

(3)

(3)

(2)

(2)

(1)

(1)

(1)

(1)

{sortLabel}

	{facetName}	{results}

	{displayName}	{count}
{error}

CONTACT US

735 Broughton St

Victoria, BC, V8W 3H2

250-940-4875

Media Releases & Inquiries

Website Privacy & Terms of Use

Read

Watch/Listen

Discover

Play