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1. 
Cover image for Restore and rebalance : yoga for deep relaxation
Restore and rebalance : yoga for deep relaxation
by 
Lasater, Judith, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.7046 LAS
Available: Holds: Copies:
2. 
Cover image for Yoga sparks : 108 easy practices for stress relief in a minute or less
Yoga sparks : 108 easy practices for stress relief in a minute or less
by 
Krucoff, Carol.
Publication Date 
2013
Format: 
Books
Call Number 
613.7046 KRU
Available: Holds: Copies:
3. 
Cover image for Eight Limbs of Yoga: The Structure and Pacing of Self-Directed Spiritual Practice. AYP Enlightenment [hoopla audiobook]
Eight Limbs of Yoga: The Structure and Pacing of Self-Directed Spiritual Practice. AYP Enlightenment [hoopla audiobook]
by 
Yogani. author.
Publication Date 
2008
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
4. 
Cover image for A beginner's guide to happiness [DVD video]
A beginner's guide to happiness [DVD video]
by 
Israel, Ira.
Publication Date 
2015
Format: 
DVDs & blu-rays
Call Number 
158.12 BEG
Available: Holds: Copies:
5. 
Cover image for Miracles now : 108 life-changing tools for less stress, more flow, and finding your true purpose
Miracles now : 108 life-changing tools for less stress, more flow, and finding your true purpose
by 
Bernstein, Gabrielle.
Publication Date 
2014
Format: 
Books
Call Number 
155.9042 BER
Available: Holds: Copies:
6. 
Cover image for Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
by 
Kabat-Zinn, Jon.
Publication Date 
2013
Format: 
Books
Call Number 
155.9042 KAB 2013
Available: Holds: Copies:
7. 
Cover image for Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini. AYP Enlightenment [hoopla audiobook]
Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini. AYP Enlightenment [hoopla audiobook]
by 
Yogani. author.
Publication Date 
2007
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
8. 
Cover image for The Stress Relief Playbook [hoopla audiobook]
The Stress Relief Playbook [hoopla audiobook]
by 
Foley, Dillon, author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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