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1. 
Cover image for The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
by 
Mushtaq, Romie, author.
Publication Date 
2024
Format: 
Books
Call Number 
155 MUS
Available: Holds: Copies:
2. 
Cover image for Practical optimism : the art, science, and practice of exceptional well-being
Practical optimism : the art, science, and practice of exceptional well-being
by 
Varma, Sue, author.
Publication Date 
2024
Format: 
Books
Call Number 
149.5 VAR
Available: Holds: Copies:
3. 
Cover image for My houseplant changed my life : green well-being for the great indoors
My houseplant changed my life : green well-being for the great indoors
by 
Domoney, David, author.
Publication Date 
2021
Format: 
Books
Call Number 
635.965 DOM
Available: Holds: Copies:
4. 
Cover image for Super powders : adaptogenic herbs and mushrooms for energy, beauty, mood, and well-being : with 50 recipes
Super powders : adaptogenic herbs and mushrooms for energy, beauty, mood, and well-being : with 50 recipes
by 
Van Wyk, Katrine, author.
Publication Date 
2019
Format: 
Books
Call Number 
615.321 VAN
Available: Holds: Copies:
5. 
Cover image for The Finnish way : finding courage, wellness, and happiness through the power of sisu
The Finnish way : finding courage, wellness, and happiness through the power of sisu
by 
Pantzar, Katja, author.
Publication Date 
2018
Format: 
Books
Call Number 
646.70094897 PAN
Available: Holds: Copies:
6. 
Cover image for The exhaustion breakthrough : unmask the hidden reasons you're tired and beat fatigue for good
The exhaustion breakthrough : unmask the hidden reasons you're tired and beat fatigue for good
by 
Phillips, Holly (Physician)
Publication Date 
2015
Format: 
Books
Call Number 
616.0478 PHI
Available: Holds: Copies:
7. 
Cover image for The ecstasy of surrender : 12 surprising ways letting go can empower your life
The ecstasy of surrender : 12 surprising ways letting go can empower your life
by 
Orloff, Judith.
Publication Date 
2014
Format: 
Books
Call Number 
158.1 ORL
Available: Holds: Copies:
8. 
Cover image for Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
by 
Kabat-Zinn, Jon.
Publication Date 
2013
Format: 
Books
Call Number 
155.9042 KAB 2013
Available: Holds: Copies:
9. 
Cover image for Redefining Anxiety [hoopla audiobook]
Redefining Anxiety [hoopla audiobook]
by 
Delony, John, author.
Publication Date 
2020
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
10. 
Cover image for Unstressed [hoopla audiobook]
Unstressed [hoopla audiobook]
by 
Daugherty, Alane K., author.
Publication Date 
2020
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
11. 
Cover image for Stress Relief [hoopla audiobook]
Stress Relief [hoopla audiobook]
by 
Applebaum, Amy, author.
Publication Date 
2012
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
12. 
Cover image for The Real Issue in Nursing Stress and Mental Illness [hoopla audiobook]
The Real Issue in Nursing Stress and Mental Illness [hoopla audiobook]
by 
Foster, Patrice M., author.
Publication Date 
2022
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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