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1. 
Cover image for Yin yoga 50+ : slow flows to restore your body, improve flxibility, and relieve pain
Yin yoga 50+ : slow flows to restore your body, improve flxibility, and relieve pain
by 
Steele, Paul, 1954- author.
Publication Date 
2024
Format: 
Books
Call Number 
613.7046 STE
Available: Holds: Copies:
2. 
Cover image for The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
by 
Pawa, Bal, author.
Publication Date 
2020
Format: 
Books
Call Number 
155.9042 PAW
Available: Holds: Copies:
3. 
Cover image for Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
by 
Kabat-Zinn, Jon.
Publication Date 
2013
Format: 
Books
Call Number 
155.9042 KAB 2013
Available: Holds: Copies:
4. 
Cover image for The suicidal person : a new look at a human phenomenon
The suicidal person : a new look at a human phenomenon
by 
Michel, Konrad, author.
Publication Date 
2023
Format: 
Books
Call Number 
362.28 MIC
Available: Holds: Copies:
5. 
Cover image for The cuckoo syndrome : the secret to breaking free from unhealthy relationships, toxic thinking, and self-sabotaging behavior
The cuckoo syndrome : the secret to breaking free from unhealthy relationships, toxic thinking, and self-sabotaging behavior
by 
Polk, Andrea Anderson, author.
Publication Date 
2022
Format: 
Books
Call Number 
158.1 POL
Available: Holds: Copies:
6. 
Cover image for A deeper wellness : conquering stress, mood, anxiety, and traumas
A deeper wellness : conquering stress, mood, anxiety, and traumas
by 
Vermani, Monica, author
Publication Date 
2022
Format: 
Books
Call Number 
616.8521 VER
Available: Holds: Copies:
7. 
Cover image for Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos
Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos
by 
Khouri, Hala, author.
Publication Date 
2021
Format: 
Books
Call Number 
152.46 KHO
Available: Holds: Copies:
8. 
Cover image for The trauma of everyday life
The trauma of everyday life
by 
Epstein, Mark, 1953- author.
Publication Date 
2014
Format: 
Books
Call Number 
616.8521 EPS
Available: Holds: Copies:
9. 
Cover image for The tapping solution : a revolutionary system for stress-free living
The tapping solution : a revolutionary system for stress-free living
by 
Ortner, Nick, 1978-
Publication Date 
2013
Format: 
Books
Call Number 
155.9042 ORT
Available: Holds: Copies:
10. 
Cover image for Why zebras don't get ulcers
Why zebras don't get ulcers
by 
Sapolsky, Robert M.
Publication Date 
2004
Format: 
Books
Call Number 
616.0019 SAP
Available: Holds: Copies:
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