Search Results for Relaxation.

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1.

Cover image for What I believe [CD] ; and, Deep relaxation

What I believe [CD] ; and, Deep relaxation

by

Hay, Louise L.

Publication Date

2005

Format:

CDs

Call Number

158.128 HAY I3372054X

Available: Holds: Copies:

SD_ILS:220150

2.

Cover image for The world of relaxation [CD] : a guided mindfulness meditation practice for healing in the hospital and/or at home

The world of relaxation [CD] : a guided mindfulness meditation practice for healing in the hospital and/or at home

by

Kabat-Zinn, Jon.

Publication Date

2010

Format:

CDs

Call Number

155.9042 KAB I32348976

Available: Holds: Copies:

SD_ILS:272423

3.

Cover image for Theta meditation system [CD]

Theta meditation system [CD]

by

Thompson, Jeffrey, 1947-

Publication Date

1999

Format:

CDs

Call Number

RELAXATION THE

Available: Holds: Copies:

SD_ILS:305295

4.

Cover image for Delta sleep system. Program 1 [CD]

Delta sleep system. Program 1 [CD]

Delta sleep system. Program 1 [CD]

by

Thompson, Jeffrey, 1947-

Publication Date

1999

Format:

CDs

Call Number

RELAXATION DEL

Available: Holds: Copies:

SD_ILS:364748

5.

Cover image for Breathe [DVD video]

Breathe [DVD video]

by

Loisel, Katia, film director, instructor.

Publication Date

2023

Format:

DVDs & blu-rays

Call Number

613.192 BRE

Available: Holds: Copies:

SD_ILS:680652

6.

Cover image for Soothe your senses [DVD video]

Soothe your senses [DVD video]

by

Loisel, Katia, film director.

Publication Date

2023

Format:

DVDs & blu-rays

Call Number

155.9042 SOO

Available: Holds: Copies:

SD_ILS:680650

7.

Cover image for Remember love : words for tender times

Remember love : words for tender times

by

Wade, Cleo, author.

Publication Date

2023

Format:

Books

Call Number

158.1 WAD

Available: Holds: Copies:

SD_ILS:691443

8.

Cover image for Shinryō naikai ga oshieru hontō no yasumikata

Shinryō naikai ga oshieru hontō no yasumikata

Shinryō naikai ga oshieru hontō no yasumikata

by

Suzuki, Yūsuke, author.

Publication Date

2023

Format:

Books

Call Number

JPN 613 SUZ

Available: Holds: Copies:

SD_ILS:788163

9.

Cover image for Calm : interiors to nurture, relax and restore

Calm : interiors to nurture, relax and restore

by

Denning, Sally, author.

Publication Date

2021

Format:

Books

Call Number

747 DEN

Available: Holds: Copies:

SD_ILS:641775

10.

Cover image for Niksen : embracing the Dutch art of doing nothing

Niksen : embracing the Dutch art of doing nothing

by

Mecking, Olga, author.

Publication Date

2021

Format:

Books

Call Number

155.8 MEC

Available: Holds: Copies:

SD_ILS:587514

11.

Cover image for Técnicas de relajación

Técnicas de relajación

by

Tomoe Abella, Patricia, author.

Publication Date

2021

Format:

Books

Call Number

SPA 155.9042 TOM

Available: Holds: Copies:

SD_ILS:645694

12.

Cover image for Rest, refocus, recharge : a guide for optimizing your life

Rest, refocus, recharge : a guide for optimizing your life

Rest, refocus, recharge : a guide for optimizing your life

by

Wells, Greg, 1971- author.

Publication Date

2020

Format:

Books

Call Number

155.904 WEL

Available: Holds: Copies:

SD_ILS:523230

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Subject: Relaxation.

Branch

Bruce Hutchison Branch

Central Saanich Branch

Emily Carr Branch

Esquimalt Branch

Juan de Fuca Branch

Nellie McClung Branch

Saanich Centennial Branch

sxʷeŋxʷəŋ təŋəxʷ James Bay Branch

Added When

Over 6 months ago

Format

(24)

(7)

DVDs & blu-rays

(3)

Age Level

Fiction - Non-Fiction

Subject

Stress management.

(14)

Stress (Psychology)

(6)

Audiobooks, Nonfiction.

(5)

Conduct of life.

(3)

(3)

Self-actualization (Psychology)

(3)

(3)

Educational films.

(2)

(2)

(2)

(2)

(2)

Music for relaxation.

(2)

Stress (Physiology)

(2)

Stress (Psychology) -- Prevention.

(2)

(1)

(1)

Autonomic nervous system.

(1)

(1)

Breathing exercises -- Therapeutic use.

(1)

Cancer -- Patients -- Rehabilitation.

(1)

Cancer -- Treatment -- Psychological aspects.

(1)

(1)

Electronic music.

(1)

(1)

Family recreation.

(1)

(1)

(1)

Health behavior.

(1)

(1)

Illustrated works.

(1)

Instructional films.

(1)

Interior decoration -- Psychological aspects.

(1)

Interior decoration.

(1)

Large type books.

(1)

Love -- Poetry.

(1)

(1)

Meditation -- Psychological aspects.

(1)

(1)

Mind and body therapies.

(1)

(1)

Mindfulness (Psychology)

(1)

Mindfulness-based cognitive therapy.

(1)

Music for meditation.

(1)

(1)

National characteristics, Dutch.

(1)

(1)

Nonfiction films

(1)

Nonfiction films.

(1)

Nothing (Philosophy)

(1)

Nothing (Philosophy) -- Miscellanea.

(1)

Parent and child.

(1)

Philosophy, French.

(1)

Quality of life.

(1)

Relaxation -- Poetry.

(1)

Resourcefulness.

(1)

(1)

Secularism -- 21st century.

(1)

Self-acceptance -- Poetry.

(1)

Self-acceptance.

(1)

Self-care, Health.

(1)

Self-help publications.

(1)

Sleep -- Physiological aspects.

(1)

(1)

(1)

Sound -- Therapeutic use.

(1)

(1)

(1)

(1)

Thought and thinking.

(1)

Unabridged audiobook

(1)

Yoga -- Therapeutic use.

(1)

(1)

Author

Dreamscape Media, publisher.

(2)

Relaxation Company.

(2)

Romanelli, David, author.

(2)

Thompson, Jeffrey, 1947-

(2)

Ager, Charlotte, illustrator.

(1)

Carlson, Linda E.

(1)

Carr-Gomm, Philip, author.

(1)

Caulfield, Timothy A., 1963- author.

(1)

Denning, Sally, author.

(1)

Edstrom, K. R. S.

(1)

Elliott, Joe, 1959-

(1)

Fanning, Patrick.

(1)

Gaiam Media, publisher.

(1)

Goldman, Jonathan, 1949-

(1)

Hall, Amy, instructor.

(1)

(1)

(1)

Heller, Rick, 1954-

(1)

Holden, Wendy, 1961-

(1)

James, Julia, 1972-

(1)

Kabat-Zinn, Jon.

(1)

Krucoff, Carol.

(1)

Loisel, Katia, film director, instructor.

(1)

Loisel, Katia, film director.

(1)

(1)

McGovern, Anna, author.

(1)

(1)

Mecking, Olga, author.

(1)

Misener, Jessica, author.

(1)

Nhất Hạnh, Thích, author.

(1)

(1)

Oz, Mehmet, 1960-

(1)

Parot, Florence, author.

(1)

Phillips, Lisa (Confidence coach), host.

(1)

Pourriol, Ollivier, 1971- author.

(1)

Pransky, Jillian, author.

(1)

Roizen, Michael F.

(1)

Rossman, Martin L.

(1)

Soft Stone Publishing.

(1)

Speca, Michael P.

(1)

Stevenson, Helen (Translator), translator.

(1)

Suzuki, Yūsuke, author.

(1)

Tomoe Abella, Patricia, author.

(1)

Wade, Cleo, author.

(1)

Wells, Greg, 1971- author.

(1)

(1)

Wreford, Polly, photgrapher.

(1)

Yee, Rodney, instructor.

(1)

Zhang, Jisheng (Physician)

(1)

Language

(29)

No linguistic content

(2)

(1)

(1)

(1)

Shelf Location

Audiobook nonfiction

Film nonfiction

World languages

Material Type

Adult large print book

Adult non-fiction book

Adult world language book

Media

Publication Date

(4)

(4)

(4)

(4)

(3)

(3)

(2)

(2)

(2)

(1)

(1)

(1)

(1)

(1)

(1)

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