
Title:
Diet for a small planet
Author:
Edition:
Revised and updated edition.
Ballantine Books trade paperback edition.
Publication Date:
2021
Publication Information:
New York : Ballantine Group, 2021.
Physical Description:
xi, 415 pages ; 21 cm
ISBN:
9780593357774
Abstract:
"Discover the eating plan that revolutionized the way Americans think about their meals, updated for its fiftieth anniversary with new recipes for the modern meatless chef. "In the . . . years since the publication of Diet for a Small Planet, a movement dedicated to the reform of the food system has taken root in America. Lappé's groundbreaking book connected the dots between something as ordinary and all-American as a hamburger and the environmental crisis, as well as world hunger." --Michael Pollan. Upon its release in 1971, Diet for a Small Planet was truly groundbreaking. This extraordinary book taught America the social and personal significance of a new way of eating : environmental vegetarianism. World hunger was not a matter of lack of food, it argued, but of lack of justice in our food systems. Half a century later, it is still a complete guide for eating well in the Twenty-First century. Sharing her personal evolution and how this revolutionary vegetarian-focused book changed her own life, world-renowned food expert Frances Moore Lappé offers a fascinating philosophy on changing yourself--and the world--by changing the way you eat. This edition features 85 modern meatless recipes, including more than a dozen new entries by celebrity chefs such as Mark Bittman, Padma Lakshmi, Alice Waters, José Andrés, Bryant Terry, Mollie Katzen, and Sean Sherman"-- Provided by publisher.
Contents:
Book one: Diet for a small planet, preface for the 10th anniversary edition -- Part I, Recipe for a personal revolution - an entry point - my journey -- Part II, Digging through the roots on our small planet - one less hamburger? - Like driving a cadillac - The meat mystique - Democracy at stake - Asking the right questions -- Part III, Our dangerous diet-we can do better! - America's experimental diet - Who asked for fruit loops? - Protein myths: a new look. Book two: Plant- and planet - centered cooking for everyone, 50th Anniversary Edition. - Preface to 50th anniversary edition -- Part I, Kitchen tips for eating well on a small planet - Part II, Recipes - Disovering the pleasures in planet centered eating 1. Appetizers 2.Breakfast and baked goods 3.Soups 4.Salads 5.Sauces 6.Main dishes 7.Snacks and sweets.
Language:
English