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Survival guide for pain-free living [DVD video]

Cappy, Peggy, instructor.

Publication Date

2018

Format:

DVDs & blu-rays

Call Number

613.7046 SUR

Available: Holds: Copies:

SD_ILS:461292

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:481802

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 02 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485866

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 03 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485867

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 04 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485868

Mindfulness goes mainstream [DVD video] : techniques.

Kabat-Zinn, Jon, onscreen participant.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

158.12 MIN

Available: Holds: Copies:

SD_ILS:448814

Classical stretch by Essentrics. Season 11, Full body mobility. Disc 02 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2016

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485863

Classical stretch by Essentrics. Season 11, Full body mobility. Disc 03 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2016

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485864

Classical stretch by Essentrics. Season 11, Full body mobility. Disc 04 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2016

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485865

10.

Classical stretch. Season 10, Strength & flexibility. Discs 1 & 2 [DVD video]

Esmonde-White, Miranda. teacher.

Publication Date

2014

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:381430

11.

Classical stretch. Season 10, Strength & flexibility. Discs 3 & 4 [DVD video]

Esmonde-White, Miranda. teacher.

Publication Date

2014

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:381432

12.

Easy yoga for easing pain [DVD video] : yoga for the rest of us

Cappy, Peggy.

Publication Date

2012

Format:

DVDs & blu-rays

Call Number

613.7046 EAS I33023591

Available: Holds: Copies:

SD_ILS:291191

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Subject: Nonfiction television programs

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Bruce Hutchison Branch

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(15)

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Fiction - Non-Fiction

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Instructional television programs.

(14)

Stretching exercises.

(12)

Muscle strength.

(11)

Movement therapy.

(7)

Exercise for older people.

(3)

Video recordings for the hearing impaired.

(3)

Longevity.

(2)

Arthritis -- Exercise therapy.

(1)

Exercise Therapy.

(1)

Exercise therapy.

(1)

Hatha yoga -- Therapeutic use.

(1)

Meditation.

(1)

Mindfulness (Psychology)

(1)

Pain -- Alternative treatment.

(1)

Pain -- Treatment.

(1)

Physical fitness for people with disabilities.

(1)

Yoga -- Therapeutic use.

(1)

(1)

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Esmonde-White, Miranda, teacher.

(9)

Essentrics (Firm), production company.

(9)

Esmonde Technique (Firm), production company, publisher.

(6)

Esmonde Technique (Firm), production company.

(5)

Esmonde-White, Miranda. teacher.

(2)

Lakeshore Public Television, production company.

(2)

Albert, Lee (Neuromuscular therapist), instructor.

(1)

Baynard, John.

(1)

Cappy, Peggy, instructor.

(1)

Cappy, Peggy.

(1)

Fulwiler, Carl, onscreen participant.

(1)

Kabat-Zinn, Jon, onscreen participant.

(1)

Kornfield, Jack, 1945- onscreen participant.

(1)

PBS Distribution (Firm)

(1)

PBS Distribution (Firm), film distributor.

(1)

PBS Distribution (Firm), publisher.

(1)

Public Broadcasting Service (U.S.)

(1)

Public Broadcasting Service (U.S.), publisher.

(1)

Santorelli, Saki, onscreen participant.

(1)

Sit and Be Fit (Firm)

(1)

Tan, Chade-Meng, onscreen participant.

(1)

(1)

Language

(15)

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Material Type

Media

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(5)

(3)

(2)

(2)

(1)

(1)

(1)

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