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61 Results Found

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Cover image for Body aware : rediscover your mind-body connection, stop feeling stuck, and improve your mental health with simple movement practices

Body aware : rediscover your mind-body connection, stop feeling stuck, and improve your mental health with simple movement practices

Hornthal, Erica, 1983- author.

Publication Date

2022

Format:

Books

Call Number

128.2 HOR

Available: Holds: Copies:

SD_ILS:656391

Well: Getting Real With Physical and Mental Health [hoopla audiobook]

Dimond, Clare, author.

Publication Date

2021

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:743748

The holistic home : feng shui for mind, body, spirit, space

Benko, Laura, author.

Publication Date

2024

Format:

Books

Call Number

133.3337 BEN

Available: Holds: Copies:

SD_ILS:706043

The immune mind : the hidden dialogue between your brain and immune system

Lyman, Monty, author.

Publication Date

2024

Format:

Books

Call Number

616.80479 LYM

Available: Holds: Copies:

SD_ILS:788954

The joy of well-being [CD] : a practical guide to a happy, healthy, and long life

Wachob, Colleen, author.

Publication Date

2023

Format:

CDs

Call Number

152.42 WAC

Available: Holds: Copies:

SD_ILS:688201

On learning to heal : or, what medicine doesn't know

Cohen, Ed, 1958- author.

Publication Date

2023

Format:

Books

Call Number

615.851 COH

Available: Holds: Copies:

SD_ILS:678418

The joy of well-being : a practical guide to a happy, healthy, and long life

Wachob, Colleen, author.

Publication Date

2023

Format:

Books

Call Number

152.42 WAC

Available: Holds: Copies:

SD_ILS:681198

Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons

Rosenthal, Norman E., author.

Publication Date

2023

Format:

Books

Call Number

616.8527 ROS

Available: Holds: Copies:

SD_ILS:695095

Work it out : a mood-boosting exercise guide for people who just want to lie down

Kurchak, Sarah, 1982- author.

Publication Date

2023

Format:

Books

Call Number

613.71 KUR

Available: Holds: Copies:

SD_ILS:676077

10.

Breaking the age code : how your beliefs about aging determine how long & well you live

Levy, Becca, author.

Publication Date

2022

Format:

Books

Call Number

155.67 LEV

Available: Holds: Copies:

SD_ILS:635839

11.

Move : how the new science of body movement can set your mind free

Williams, Caroline, 1975- author.

Publication Date

2022

Format:

Books

Call Number

612.044 WIL

Available: Holds: Copies:

SD_ILS:644168

12.

The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life

Brown, Gregory Scott, author.

Publication Date

2022

Format:

Books

Call Number

152.46 BRO

Available: Holds: Copies:

SD_ILS:647767

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Mindfulness-based cognitive therapy.

(17)

Mental health.

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(1)

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(1)

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(1)

Conduct of life.

(1)

Crohn's disease -- Alternative treatment.

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Feng shui in interior decoration.

(1)

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(1)

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Foo, Stephanie -- Mental health.

(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

Metabolism -- Regulation.

(1)

Mind and body therapies.

(1)

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(1)

Motivation (Psychology)

(1)

Movement, Psychology of.

(1)

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Post-traumatic stress disorder -- Patients -- Biography.

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(1)

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(1)

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Stress (Psychology) -- Diet therapy -- Recipes.

(1)

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(2)

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Mindfulness Meditation Institute. author.

(2)

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Weil, Andrew.

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Cohen, Ed, 1958- author.

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Denino, Kae, reader.

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(1)

Dimond, Clare, reader.

(1)

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Foo, Stephanie, author.

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(1)

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(1)

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(1)

Harris, Prune, author.

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Harris, Prune, reader.

(1)

(1)

(1)

(1)

(1)

Holecek, Andrew, author.

(1)

Holecek, Andrew, narrator.

(1)

Hornthal, Erica, 1983- author.

(1)

Jahn, Burkhard.

(1)

Kornfield, Jack, author.

(1)

Kornfield, Jack, reader.

(1)

Kriyananda, Swami, author.

(1)

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Kurchak, Sarah, 1982- author.

(1)

Learnwell Books. author.

(1)

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(1)

Leigh, Sommer, reader.

(1)

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(1)

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Martin, Howard, reader.

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Mazzarelli, Anthony, author.

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Meredith, Kimberly, author.

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Michelle, Diana, reader.

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Mindfulness Mentors, The, author.

(1)

Morton, Laura, 1964- author.

(1)

Neehall, Joan, author.

(1)

Northrup, Christiane.

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Rogers, Holly B, author.

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(1)

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Young, Shinzen, author.

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