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Relaxation Therapies [digital video]

Teaching Company, film distributor.

Publication Date

2016

Format:

Digital

Access immediately on Kanopy

Call Number

GM4I0N A

Available: Holds: Copies:

SD_ILS:575105

Cover image for Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions

Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions

Lorig, Kate, author.

Publication Date

2020

Format:

Books

Call Number

616.044 LOR 2020

Available: Holds: Copies:

SD_ILS:521095

Love Yourself Affirmations for Sleep [hoopla audiobook]

Hearts, Meditative, author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:740390

Hack the Vagus Nerve 101 [hoopla audiobook]

Cunningham, Warren, author.

Publication Date

2024

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:743048

Stop Codependency Addiction Sleep Hypnosis Meditation [hoopla audiobook]

Harmooni. author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:743090

Stop Smoking Cannabis Addiction Sleep Hypnosis Meditation [hoopla audiobook]

Harmooni. author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:746153

Healing From Trauma Sleep Hypnosis Meditation [hoopla audiobook]

Harmooni. author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:747091

Stop Caffeine Addiction Sleep Hypnosis Meditation [hoopla audiobook]

Harmooni. author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:760143

Sound Therapy: Calming Music for Deep Sleep. Sound healing therapy [hoopla audiobook]

Therapy, Sound Healing, author.

Publication Date

2024

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:734331

10.

Stop Gambling Addiction Sleep Hypnosis Meditation [hoopla audiobook]

Harmooni. author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:737300

11.

Stop Feeling Guilt Sleep Hypnosis Meditation [hoopla audiobook]

Harmooni. author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:738770

12.

Deep Sleep Guided Meditation [hoopla audiobook]

Calmy Voices. author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:752382

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Narrowed by:

Subject: Medicine.

Branch

Digital Collections

Saanich Centennial Branch

Added When

Format

(26)

(1)

(1)

Age Level

Adult

Other

Fiction - Non-Fiction

Subject

(24)

(21)

Allied health personnel.

(20)

Hypnotism -- Therapeutic use.

(20)

Self-help publications.

(19)

Physical fitness.

(4)

Sleep.

(3)

Holistic medicine.

(2)

Alternative medicine.

(1)

(1)

(1)

(1)

(1)

Self-management (Psychology).

(1)

(1)

Author

(26)

(16)

Jacobsen, Don, reader.

(7)

Brabham, Becky, reader.

(6)

Munro, Alan, reader.

(4)

Calmy Voices. author.

(2)

Antonio, Marguerite, author.

(1)

Bass, Michelle, reader.

(1)

Calm, Relaxy, author.

(1)

Cunningham, Warren, author.

(1)

Dayymusic, , reader.

(1)

Fowler, Lulu, author.

(1)

Gecht-Silver, Maureen, author.

(1)

González, Virginia (Virginia M.), author.

(1)

Hearts, Meditative, author.

(1)

Henning, Joanna, reader.

(1)

Kanopy (Firm), film distributor.

(1)

Laurent, Diana, author.

(1)

Lorig, Kate, author.

(1)

Minor, Marian A. (Marian Adams), author.

(1)

Moss, Jamen, reader.

(1)

Rising, Jim, reader.

(1)

Sleep Sound Studios Switzerland, , reader.

(1)

Sobel, David S. (David Stuart), author.

(1)

Teaching Company, film distributor.

(1)

Therapy, Sleep Sound, author.

(1)

Therapy, Sleep Sound, reader.

(1)

Therapy, Sound Healing, author.

(1)

Therapy, Sound Healing, reader.

(1)

Weed, Susun, author.

(1)

Weed, Susun, reader.

(1)

Wilson, Eloise, reader.

(1)

Language

(28)

Shelf Location

Nonfiction

Online

Material Type

Adult non-fiction book

Publication Date

(20)

(5)

(1)

(1)

(1)

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