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1. 
Cover image for The joy of yoga : fifty sequences for your home and studio practice
The joy of yoga : fifty sequences for your home and studio practice
by 
Silverman, Emma, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.7046 SIL
Available: Holds: Copies:
2. 
Cover image for Essentrics workout [DVD video] : class of 2012, a perfect balance of strength and flexibility for a lean and agile body
Essentrics workout [DVD video] : class of 2012, a perfect balance of strength and flexibility for a lean and agile body
by 
Esmonde-White, Miranda.
Publication Date 
2012
Format: 
DVDs & blu-rays
Call Number 
613.71 ESS
Available: Holds: Copies:
3. 
Cover image for Fruit Belly [hoopla audiobook]
Fruit Belly [hoopla audiobook]
by 
Dolle, Romy, author.
Publication Date 
2015
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
4. 
Cover image for Strength Training for Seniors: The Ultimate Home Workout Program With Simple Exercises for Improving : The Ultimate Home Workout Program With Simple Exercises for Improving [hoopla audiobook]
Strength Training for Seniors: The Ultimate Home Workout Program With Simple Exercises for Improving : The Ultimate Home Workout Program With Simple Exercises for Improving [hoopla audiobook]
by 
Hamrick, Scott, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
5. 
Cover image for Menopocalypse [hoopla audiobook]
Menopocalypse [hoopla audiobook]
by 
Thebe, Amanda, author.
Publication Date 
2020
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
6. 
Cover image for Wall Pilates for Seniors: Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidenc : Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidenc [hoopla audiobook]
Wall Pilates for Seniors: Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidenc : Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidenc [hoopla audiobook]
by 
Smith, Michael, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
7. 
Cover image for 10-Minute Chair Exercises for Seniors [hoopla audiobook]
10-Minute Chair Exercises for Seniors [hoopla audiobook]
by 
Hardy, Brian, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
8. 
Cover image for Pelvic Floor Yoga [hoopla audiobook]
Pelvic Floor Yoga [hoopla audiobook]
by 
Fuller, Sue, author.
Publication Date 
2019
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
9. 
Cover image for 10-Minute Simple Home Workouts for Seniors (2 in 1) [hoopla audiobook]
10-Minute Simple Home Workouts for Seniors (2 in 1) [hoopla audiobook]
by 
Hardy, Brian, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
10. 
Cover image for The Ultimate Body Stretching [hoopla audiobook]
The Ultimate Body Stretching [hoopla audiobook]
by 
Lelino, Dave, author.
Publication Date 
2021
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
11. 
Cover image for Instant Eyesight [hoopla audiobook]
Instant Eyesight [hoopla audiobook]
by 
Various Authors. author.
Publication Date 
2018
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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