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1. 
Cover image for True age : cutting-edge research to help turn back the clock
True age : cutting-edge research to help turn back the clock
by 
Levine, Morgan, author.
Publication Date 
2022
Format: 
Books
Call Number 
612.68 LEV
Available: Holds: Copies:
2. 
Cover image for Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises
Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises
by 
Liebman, Hollis Lance, author.
Publication Date 
2022
Format: 
Books
Call Number 
613.71 LIE
Available: Holds: Copies:
3. 
Cover image for Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain
Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain
by 
Bradley, Kerrie-Anne, author.
Publication Date 
2022
Format: 
Books
Call Number 
613.71 BRA
Available: Holds: Copies:
4. 
Cover image for Menopocalypse : how I learned to thrive during menopause and how you can too
Menopocalypse : how I learned to thrive during menopause and how you can too
by 
Thebe, Amanda, author.
Publication Date 
2020
Format: 
Books
Call Number 
612.665 THE
Available: Holds: Copies:
5. 
Cover image for Getting my bounce back : how I got fit, healthier, and happier (and you can, too)
Getting my bounce back : how I got fit, healthier, and happier (and you can, too)
by 
Walker, Carolee Belkin.
Publication Date 
2018
Format: 
Books
Call Number 
613.7 WAL
Available: Holds: Copies:
6. 
Cover image for Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you
Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you
by 
McGee, Kristin, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.7046 MCG
Available: Holds: Copies:
7. 
Cover image for The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep it off
The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep it off
by 
Sonnen, Chael, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.25 SON
Available: Holds: Copies:
8. 
Cover image for The joy of yoga : fifty sequences for your home and studio practice
The joy of yoga : fifty sequences for your home and studio practice
by 
Silverman, Emma, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.7046 SIL
Available: Holds: Copies:
9. 
Cover image for The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
by 
Driver, Donald, 1975- author.
Publication Date 
2017
Format: 
Books
Call Number 
613.7 DRI
Available: Holds: Copies:
10. 
Cover image for The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock
The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock
by 
Apovian, Caroline M..
Publication Date 
2015
Format: 
Books
Call Number 
613.25 APO
Available: Holds: Copies:
11. 
Cover image for Wall Pilates for Seniors: Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidenc : Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidenc [hoopla audiobook]
Wall Pilates for Seniors: Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidenc : Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidenc [hoopla audiobook]
by 
Smith, Michael, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
12. 
Cover image for The Ultimate Body Stretching [hoopla audiobook]
The Ultimate Body Stretching [hoopla audiobook]
by 
Lelino, Dave, author.
Publication Date 
2021
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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