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1. 
Cover image for Self help : this is your chance to change your life
Self help : this is your chance to change your life
by 
Bernstein, Gabrielle, author.
Publication Date 
2024
Format: 
Books
Call Number 
152.4 BER
Available: Holds: Copies:
2. 
Cover image for 8 keys to practicing mindfulness [CD] : practical strategies for emotional health and well-being
8 keys to practicing mindfulness [CD] : practical strategies for emotional health and well-being
by 
Reeds, Manuela Mischke.
Publication Date 
2015
Format: 
CDs
Call Number 
158.1 REE
Available: Holds: Copies:
3. 
Cover image for Befriending Your Nervous System [hoopla audiobook]
Befriending Your Nervous System [hoopla audiobook]
by 
Dana, Deborah, author.
Publication Date 
2020
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
4. 
Cover image for Bedtime Stories for Kids: Tim's Tales of Emotions [hoopla audiobook]
Bedtime Stories for Kids: Tim's Tales of Emotions [hoopla audiobook]
by 
Kids Club. author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies: