"Essences of Truth is a collection of 29 essays that can open you to new ways of thinking about life. Through science, spiritual concepts and ancestral knowledge, the insights and guidance are offered for you to use as a roadmap to move in the world with more peace, love, and joy. The essence is to love everything just as it is and to live life wholeheartedly from a contemplative and compassionate view. ... Through storytelling and reflection, the wisdom, life truths, and awareness that I have gained are presented in a straight forward easy to read manner. ... Essences of Truth seeds ideas for learning who we are and what we are becoming. It provides guidance for loving the life we have and inspiration for expanding our horizons. We are encouraged to love ourselves more and more regardless of what is appearing in our lives. Each essay opens with a quote to set the tone and ends with an affirmation to carry forward into our lives. This is a book you can enjoy from cover to cover or sip a little wisdom each time you open it."-- Amazon.ca website.