Channeling Stress for a Competitive Edge [digital video]

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Title:

Series:

Great courses (Streaming video)

Publication Date:

2017

2018

Publication Information:

The Great Courses, 2017.

[San Francisco, California, USA] : Kanopy Streaming, 2018.

Physical Description:

1 online resource (streaming video file) (29 minutes): digital, .flv file, sound

Abstract:

Performance stress can help you perform at a higher level - if you know how to control it. First, learn how to repurpose this kind of stress as excitement. Then, discover what research says about how posture and "flow" (immersion in the moment) can help you perform better in stressful situations.

General Note:

Title from title frames.

Film

In Process Record.

Performers:

Kimberlee Bethany Bonura

Technical Details:

Mode of access: World Wide Web.

Subject Term:

Health.

Mental Health.

Genre: