Cover image for Never Enough [hoopla audiobook]
Title:
Never Enough [hoopla audiobook]
Edition:
Unabridged.
Publication Date:
2023
Publication Information:
[United States] : Findaway Voices, 2023.

Made available through hoopla
Physical Description:
1 online resource (1 audio file (9hr., 51 min.)) : digital.
ISBN:
9781737127406
Abstract:
YOU DESERVE TO BE YOU-EVEN IF OTHERS DISAGREE Do you dream of feeling confident in your own skin? Of no longer worrying what people think of you and whether they will approve? Instead, can your day turn on a dime with a look or a comment? Do you feel like what you do is never enough-that you're never enough? And has all of that pressure left you feeling overwhelmed, anxious, or depressed? Maybe turning to food for comfort? If so, this book is for you. Despite what you may think, I doubt you are weak, disorganized, codependent, a people pleaser, or that you lack motivation or willpower. Nor are you alone. Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being "good enough", or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it "should" be. So, why is it that so many women feel they don't measure up or find themselves constantly scrambling for approval or to be "good enough"? That is the question that prompted me to write this book. Never Enough explores, My gift, as a licensed psychologist, is helping women celebrate their unique beauty and truth and to step out of the no-win struggle to gain approval and be "enough."
Performers:
Read by Deb Lang, Psy. D..
Technical Details:
Mode of access: World Wide Web.
Language:
English
Added Corporate Author:
Holds: