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1. 
Cover image for Strong legs : the all-in-one program for shaping your lower body
Strong legs : the all-in-one program for shaping your lower body
by 
Volkmar, Michael, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.71888 VOL
Available: Holds: Copies:
2. 
Cover image for The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
by 
Alexander, Aaron (Manual therapist), author.
Publication Date 
2019
Format: 
Books
Call Number 
613.78 ALE
Available: Holds: Copies:
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