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Title:
Find your path [DAISY talking book] : honor your body, fuel your soul, and get strong with the Fit52 life
Publication Date:
2020
Publication Information:
Toronto : CNIB, 2020.
Toronto : CELA, 2020.
Physical Description:
1 computer optical disc (5 hr., 46 min.) : sound ; 4 3/4 in.
ISBN:
9780221063466
Abstract:
Outlines common-sense approaches to health and fitness that can be incorporated into a busy schedule; shares personal meal plans, recipes and weekly workout programs for long-term results. Disc 5 includes viewable and printable enhancement. 2020.
General Note:
Digital audiobook in DAISY format.
Performers:
Read by the author, Eve Overland, and Cara Clark.
Technical Details:
Plays on DAISY talking book players and software only; DAISY 2.02 standard; MP3 compression rate 32.
Personal Subject:
Language:
English
