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1. 
Cover image for Manual of healthy longevity & wellbeing : a three step plan
Manual of healthy longevity & wellbeing : a three step plan
by 
Fontana, Luigi (Professor), author.
Publication Date 
2023
Format: 
Books
Call Number 
612.68 FON
Available: Holds: Copies:
2. 
Cover image for The breathing cure: develop new habits for a healthier, happier, and longer life
The breathing cure: develop new habits for a healthier, happier, and longer life
by 
McKeown, Patrick, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.192 MCK
Available: Holds: Copies:
3. 
Cover image for DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
by 
Koslo, Jennifer, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.25 KOS
Available: Holds: Copies:
4. 
Cover image for Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life
Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life
by 
Duncan, Oonagh, author.
Publication Date 
2019
Format: 
Books
Call Number 
613 DUN
Available: Holds: Copies:
5. 
Cover image for Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you
Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you
by 
Hyatt, Susan, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.25 HYA
Available: Holds: Copies:
6. 
Cover image for The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock
The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock
by 
Apovian, Caroline M..
Publication Date 
2015
Format: 
Books
Call Number 
613.25 APO
Available: Holds: Copies:
7. 
Cover image for The all-new Atkins advantage : the 12 week low carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life golas
The all-new Atkins advantage : the 12 week low carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life golas
by 
Trager, Stuart L.
Publication Date 
2007
Format: 
Books
Call Number 
613.25 TRA
Available: Holds: Copies:
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