Search Results for Back exercises.

Logging in...

User ID / Barcode:

Password:

Forgot your PIN?

Forgot my Password

Enter your username and a recovery link will be emailed to the email address on file at your library.

User ID / Barcode:

My Account

My Lists

Select Language

English
Français
中文（简体）
中文（正體）
Español
Deutsch
Português

Remember to clear the cache and close the browser window.

Read/Watch/Listen
Read
Watch/Listen
Discover
- Learning, Research & Tools
- Help Using Digital Content
Play
How Do I…
Programs
Branches & Hours
Visiting the Library FAQs
Contact Us
Donate

Search Limit

Rooms Restriction Values

Search Field

Target Value

Limit Value

Restriction Value

Search For:

Advanced Search

GVPL

Contact Us
Branches & Hours
Get a Library Card
Visiting the Library FAQs
Careers
Borrowing, Renewing & Limits
Programs & Contests
Interlibrary Loan
Suggest a Title
All Digital Collections
Books & Ebooks
Magazines & Newspapers
French & World Languages
Emerging Local Authors Collection
Kits for Adults & Kids
Movies & TV
Audiobooks
Music
Video Games
Scavenger Hunts
Research & Tools
Help Using Digital Content
Service Updates
Donate
Media Releases & Inquiries
Library Board
Library Policies
Reports & Plans
Website Privacy & Terms of Use
2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

Select an Action

Place Hold(s)
Add to My Lists
Email
Print

31 Results Found

1 2 3

000000000000DEFAULT

Select a list

Make this your default list.

The following items were successfully added.

There was an error while adding the following items. Please try again.

One or more items could not be added because you are not logged in.

Cover image for Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good

Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good

Cybulski, John, author.

Publication Date

2023

Format:

Books

Call Number

613.7182 CYB

Available: Holds: Copies:

SD_ILS:686334

Recovery with yoga : supportive practices for transcending addiction

Hyman, Brian, author.

Publication Date

2024

Format:

Books

Call Number

158.13 HYM

Available: Holds: Copies:

SD_ILS:711096

Strength training anatomy

Delavier, Frédéric, author.

Publication Date

2023

Format:

Books

Call Number

611.73 DEL

Available: Holds: Copies:

SD_ILS:785803

Le manoir Hillcrest

Dussault, Sandra, 1972- author.

Publication Date

2023

Format:

Books

Call Number

DUS

Available: Holds: Copies:

SD_ILS:708679

It's ok : being kind to yourself when things feel hard

O'Leary, Wendy, author.

Publication Date

2023

Format:

Books

Call Number

OLE

Available: Holds: Copies:

SD_ILS:695001

Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included)

Lakshmin, Pooja, author.

Publication Date

2023

Format:

Books

Call Number

613 LAK

Available: Holds: Copies:

SD_ILS:671159

Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain

Bradley, Kerrie-Anne, author.

Publication Date

2022

Format:

Books

Call Number

613.71 BRA

Available: Holds: Copies:

SD_ILS:643986

English grammar for ESL learners [literacy]

Swick, Edward, author.

Publication Date

2022

Format:

Books

Call Number

428.24 SWI 2022

Available: Holds: Copies:

SD_ILS:674968

German in 3 months : your essential guide to understanding and speaking German

Martin, Sigrid-B., author.

Publication Date

2022

Format:

Books

Call Number

438.2421 MAR

Available: Holds: Copies:

SD_ILS:674996

10.

Cover image for Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises

Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises

Liebman, Hollis Lance, author.

Publication Date

2022

Format:

Books

Call Number

613.71 LIE

Available: Holds: Copies:

SD_ILS:641910

11.

Bigger than us

Cotton, Fearne, 1981- author.

Publication Date

2022

Format:

Books

Call Number

204 COT

Available: Holds: Copies:

SD_ILS:647042

12.

True age : cutting-edge research to help turn back the clock

Levine, Morgan, author.

Publication Date

2022

Format:

Books

Call Number

612.68 LEV

Available: Holds: Copies:

SD_ILS:647790

Select an Action

Place Hold(s)
Add to My Lists
Email
Print

1 2 3

Limit Search Results

Narrowed by:

Branch: Central Branch

Added When

Format

(29)

(2)

Age Level

Adult

Child

Fiction - Non-Fiction

Fiction

Non-fiction

Subject

Backache -- Exercise therapy.

(5)

Exercise.

(5)

Self-help publications.

(4)

(2)

(2)

(2)

(2)

(2)

(2)

Self-actualization (Psychology)

(2)

Stretching exercises.

(2)

Academic writing -- Problems, exercises, etc.

(1)

Addicts -- Rehabilitation.

(1)

Aerobic exercises

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Ankiel, Rick.

(1)

Anxiety in youth -- Treatment -- Juvenile literature.

(1)

Attention.

(1)

Autobiographies.

(1)

Awareness.

(1)

Back -- Care and hygiene.

(1)

Back exercises.

(1)

Backache -- Prevention.

(1)

Backache -- Treatment.

(1)

Baseball players -- United States -- Biography.

(1)

Biomechanics.

(1)

Chair exercises.

(1)

Childbirth.

(1)

Cognitive therapy for teenagers -- Juvenile literature.

(1)

Comparison (Philosophy)

(1)

Compassion -- Juvenile fiction.

(1)

Cookbooks.

(1)

English language -- Composition and exercises.

(1)

English language -- Grammar -- Problems, exercises, etc.

(1)

English language -- Paragraphs -- Problems, exercises, etc.

(1)

English language -- Rhetoric -- Problems, exercises, etc.

(1)

English language -- Textbooks for foreign speakers.

(1)

English language -- Textbooks for second language learners.

(1)

Essay -- Authorship.

(1)

Examinations.

(1)

Exercise -- Health aspects.

(1)

Exercise for older people.

(1)

Exercise for pregnant women.

(1)

German language -- Problems, exercises, etc.

(1)

German language -- Self-instruction.

(1)

German language -- Textbooks for foreign speakers -- English.

(1)

Handbooks and manuals.

(1)

Haunted places -- Juvenile fiction.

(1)

Human beings -- Attitude and movement.

(1)

Instructional and educational works.

(1)

Instructional films

(1)

Instructional films.

(1)

Intention.

(1)

Intermittent fasting.

(1)

Joints -- Range of motion.

(1)

Lieux hantés -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Longevity.

(1)

Meaning (Philosophy)

(1)

Meditation.

(1)

Mindfulness (Psychology)

(1)

Mindfulness (Psychology) -- Juvenile fiction.

(1)

Mindfulness-based cognitive therapy.

(1)

Mixed media (Art) -- Technique.

(1)

Muscles -- Anatomy.

(1)

Nutrition.

(1)

Pain -- Physical therapy.

(1)

Performance anxiety.

(1)

Physical fitness for people with disabilities

(1)

Picture books.

(1)

Pitchers (Baseball) -- United States -- Biography.

(1)

Poetry -- Appreciation.

(1)

Poetry -- Authorship.

(1)

Postnatal exercise.

(1)

Power (Social sciences)

(1)

Pregnancy.

(1)

Problems and exercises.

(1)

Quality of work life.

(1)

Reducing diets -- Recipes.

(1)

Reducing diets.

(1)

Rejuvenation.

(1)

Report writing -- Problems, exercises, etc.

(1)

Running -- Physiological aspects.

(1)

Running injuries -- Prevention.

(1)

Self-acceptance -- Juvenile fiction.

(1)

Self-care, Health.

(1)

Self-evaluation.

(1)

Sitting position

(1)

Sitting position -- Physiological aspects.

(1)

Spirituality.

(1)

Storytelling in art -- Technique.

(1)

Stress management -- Juvenile literature.

(1)

Study guides.

(1)

Substance abuse -- Treatment.

(1)

(1)

(1)

(1)

Author

Adamson, Eve, author.

(1)

Ankiel, Rick, author.

(1)

Apovian, Caroline M..

(1)

Balcom, Connie, instructor.

(1)

Bayview Entertainment (Firm), publisher.

(1)

Bradley, Kerrie-Anne, author.

(1)

Brown, Tim, 1962- author.

(1)

Cook, Amanda.

(1)

Cornish Keefe, Sophie, author.

(1)

Cotton, Fearne, 1981- author.

(1)

Cybulski, John, author.

(1)

Côté, Martin, 1960- illustrator.

(1)

Delavier, Frédéric, author.

(1)

Dicharry, Jay.

(1)

Dussault, Sandra, 1972- author.

(1)

Eide, Sandra, illustrator.

(1)

Endless Graphic (Firm)

(1)

Galanti, Regine, author.

(1)

Geissbuhler, Alex, author.

(1)

Goodman, Eric (Eric David), 1980-

(1)

Hajeski, Nancy J., author.

(1)

Hirosato, Suga.

(1)

Hyman, Brian, author.

(1)

Islam, Carlos, author.

(1)

Katada, Shigehiko, 1946-

(1)

Lakshmin, Pooja, author.

(1)

Levine, Morgan, author.

(1)

Liebman, Hollis Lance, author.

(1)

Martin, Sigrid-B., author.

(1)

McGill, Stuart, 1957- author.

(1)

Michaels, Jillian, author.

(1)

Nichols, Cathy, author.

(1)

O'Leary, Wendy, author.

(1)

Orr, Gregory, author.

(1)

Park, Peter (Peter James), 1965-

(1)

Riley, Bobby, author.

(1)

Rosen, Tommy, 1967- writer of foreword.

(1)

Sheridan, Lucy, author.

(1)

Siegel, Daniel J., 1957- author.

(1)

Suarez, Cyndi, author.

(1)

Swick, Edward, author.

(1)

Walker, Carolee Belkin.

(1)

Watanabe, Mai.

(1)

Zemach, Dorothy E., author.

(1)

Zenkoku kenkō seikatsu fukyūkai.

(1)

(1)

Language

(27)

(3)

(1)

Shelf Location

Material Type

Adult non-fiction book

Adult world language book

Child French book

Child fiction book

Teen non-fiction book

Media

Publication Date

(6)

(5)

(4)

(3)

(3)

(2)

(2)

(1)

(1)

(1)

(1)

(1)

(1)

{sortLabel}

	{facetName}	{results}

	{displayName}	{count}
{error}

CONTACT US

735 Broughton St

Victoria, BC, V8W 3H2

250-940-4875

Media Releases & Inquiries

Website Privacy & Terms of Use

Read

Watch/Listen

Discover

Play