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1. 
Cover image for Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises
Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises
by 
Liebman, Hollis Lance, author.
Publication Date 
2022
Format: 
Books
Call Number 
613.71 LIE
Available: Holds: Copies:
2. 
Cover image for 10 fen zhong ji jian jian shen : da zao you mei xia ban shen = Kahanshin ni kinniku o tsukeru to "futoranai" "tsukarenai"
10 fen zhong ji jian jian shen : da zao you mei xia ban shen = Kahanshin ni kinniku o tsukeru to "futoranai" "tsukarenai"
Title (Alt graphic) 
10分钟极简健身 : 打造优美下半身 = 下半身に筋肉をつけると「太らない」「疲れない」
by 
Nakano, Jēmuzu Shūichi, 1971-
Publication Date 
2018
Format: 
Books
Call Number 
CHI 613.71888 NAK
Available: Holds: Copies:
3. 
Cover image for The stretching bible : the ultimate guide to improving fitness & flexibility
The stretching bible : the ultimate guide to improving fitness & flexibility
by 
Williamson, Lexie, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.7182 WIL
Available: Holds: Copies:
4. 
Cover image for Independence fitness with Connie Balcom. Abs & core workout for seniors [DVD video].
Independence fitness with Connie Balcom. Abs & core workout for seniors [DVD video].
by 
Balcom, Connie, instructor.
Publication Date 
2016
Format: 
DVDs & blu-rays
Call Number 
613.710846 IND
Available: Holds: Copies:
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