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1. 
Cover image for Shaping your baby's foundation
Shaping your baby's foundation
by 
Goodman, Jen, author.
Publication Date 
2021
Format: 
Books
Call Number 
649.122 GOO
Available: Holds: Copies:
2. 
Cover image for Strong legs : the all-in-one program for shaping your lower body
Strong legs : the all-in-one program for shaping your lower body
by 
Volkmar, Michael, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.71888 VOL
Available: Holds: Copies:
3. 
Cover image for The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
by 
Alexander, Aaron (Manual therapist), author.
Publication Date 
2019
Format: 
Books
Call Number 
613.78 ALE
Available: Holds: Copies:
4. 
Cover image for Essentrics barre workout [DVD video].
Essentrics barre workout [DVD video].
by 
Esmonde-White, Sahra.
Publication Date 
2014
Format: 
DVDs & blu-rays
Call Number 
613.7182 ESS
Available: Holds: Copies:
5. 
Cover image for Essentrics workout [DVD video] : class of 2012, a perfect balance of strength and flexibility for a lean and agile body
Essentrics workout [DVD video] : class of 2012, a perfect balance of strength and flexibility for a lean and agile body
by 
Esmonde-White, Miranda.
Publication Date 
2012
Format: 
DVDs & blu-rays
Call Number 
613.71 ESS
Available: Holds: Copies:
6. 
Cover image for Joel Harper's fit pack self-defense + power building workouts [DVD video].
Joel Harper's fit pack self-defense + power building workouts [DVD video].
by 
Harper, Joel.
Publication Date 
2011
Format: 
DVDs & blu-rays
Call Number 
613.66 JOE I30208646
Available: Holds: Copies:
7. 
Cover image for The body sculpting bible for women : featuring the 14-day body sculpting workout
The body sculpting bible for women : featuring the 14-day body sculpting workout
by 
Villepigue, James C.
Publication Date 
2011
Format: 
Books
Call Number 
613.71082 VIL 2011
Available: Holds: Copies:
8. 
Cover image for Chair aerobics. Wheelchair workout [DVD video]
Chair aerobics. Wheelchair workout [DVD video]
by 
Cook, Amanda.
Publication Date 
2009
Format: 
DVDs & blu-rays
Call Number 
613.71087 CHA I27735230
Available: Holds: Copies:
9. 
Cover image for Resistance band workout : a simple way to tone and strengthen your muscles
Resistance band workout : a simple way to tone and strengthen your muscles
by 
Milligan, James
Publication Date 
2004
Format: 
Books
Call Number 
613.71 MIL
Available: Holds: Copies:
10. 
Cover image for Keeping fit in your 50s. Flexibility [DVD video] : [workout essentials for a changing body]
Keeping fit in your 50s. Flexibility [DVD video] : [workout essentials for a changing body]
by 
Callahan, Lisa.
Publication Date 
2003
Format: 
DVDs & blu-rays
Call Number 
613.71 KEE I22315731
Available: Holds: Copies:
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