![Cover image for Progressive Muscle Relaxation: The Jacobson Method for Total Relaxation & Stress Relief [hoopla music]](/client/assets/5.523.17/ctx//client/images/no_image.png "Cover image for Progressive Muscle Relaxation: The Jacobson Method for Total Relaxation & Stress Relief [hoopla music]")
Title:
Progressive Muscle Relaxation: The Jacobson Method for Total Relaxation & Stress Relief [hoopla music]
Corporate Author:
Added Author:
Publication Date:
2020
Publication Information:
[United States] : Sequoia Records, 2020.
Made available through hoopla
Physical Description:
1 online resource (1 audio file (1hr., 02 min.)) : digital.
Contents:
Introduction (4:03) -- Preparing (5:47) -- Progressive Muscle Relaxation - Long Version (31:46) -- Progressive Muscle Relaxation - Short Version (21:19).
Technical Details:
Mode of access: World Wide Web.
Genre:
Language:
English
Added Corporate Author:
