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1. 
Cover image for Science of stretch : reach your flexible potential, stay active, maximize mobility
Science of stretch : reach your flexible potential, stay active, maximize mobility
by 
Malek, Leada, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.7182 MAL
Available: Holds: Copies:
2. 
Cover image for Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises
Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises
by 
Liebman, Hollis Lance, author.
Publication Date 
2022
Format: 
Books
Call Number 
613.71 LIE
Available: Holds: Copies:
3. 
Cover image for Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
by 
Smith, William, 1976- author.
Publication Date 
2020
Format: 
Books
Call Number 
616.856062 SMI
Available: Holds: Copies:
4. 
Cover image for Strong legs : the all-in-one program for shaping your lower body
Strong legs : the all-in-one program for shaping your lower body
by 
Volkmar, Michael, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.71888 VOL
Available: Holds: Copies:
5. 
Cover image for 10 fen zhong ji jian jian shen : da zao you mei xia ban shen = Kahanshin ni kinniku o tsukeru to "futoranai" "tsukarenai"
10 fen zhong ji jian jian shen : da zao you mei xia ban shen = Kahanshin ni kinniku o tsukeru to "futoranai" "tsukarenai"
Title (Alt graphic) 
10分钟极简健身 : 打造优美下半身 = 下半身に筋肉をつけると「太らない」「疲れない」
by 
Nakano, Jēmuzu Shūichi, 1971-
Publication Date 
2018
Format: 
Books
Call Number 
CHI 613.71888 NAK
Available: Holds: Copies:
6. 
Cover image for The stretching bible : the ultimate guide to improving fitness & flexibility
The stretching bible : the ultimate guide to improving fitness & flexibility
by 
Williamson, Lexie, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.7182 WIL
Available: Holds: Copies:
7. 
Cover image for Independence fitness with Connie Balcom. Abs & core workout for seniors [DVD video].
Independence fitness with Connie Balcom. Abs & core workout for seniors [DVD video].
by 
Balcom, Connie, instructor.
Publication Date 
2016
Format: 
DVDs & blu-rays
Call Number 
613.710846 IND
Available: Holds: Copies:
8. 
Cover image for Sit and be fit. Balance & fall prevention workout. Beginning level [DVD video]
Sit and be fit. Balance & fall prevention workout. Beginning level [DVD video]
by 
Wilson, Mary Ann.
Publication Date 
2006
Format: 
DVDs & blu-rays
Call Number 
613.70446 SIT I28661473
Available: Holds: Copies:
9. 
Cover image for Simple Steps to Foot Pain Relief [hoopla audiobook]
Simple Steps to Foot Pain Relief [hoopla audiobook]
by 
Bowman, Katy, author.
Publication Date 
2021
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
10. 
Cover image for Whole Body Barefoot [hoopla audiobook]
Whole Body Barefoot [hoopla audiobook]
by 
Bowman, Katy, author.
Publication Date 
2015
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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