Title:
Plus size cardio and weight training [DVD video]
Added Author:
Publication Date:
2014
Publication Information:
[Coquitlam, British Columbia] : Body Exchange Lifestyles, Inc., [2014]
[Pompton Plains, New Jersey] : [Distributed by Bayview Entertainment], [2014]
©2014
Physical Description:
1 videodisc (71 min.) : sound, color ; 4 3/4 in.
Abstract:
Body Exchange has been providing fitness dedicated to the plus-size community since 2008. Now join the Body Exchange team while traveling or in the comfort of the living room with the new home fitness DVD: Cardio and Weight Training. Maximize success by starting off slowly and in time, celebrate success by progressing to the next level.
General Note:
Title from container.
"Adapted from Body Exchange Fitness Program"--Container.
Performers:
Instructor, Louise Green.
Contents:
Beginner level 1 (28 min.) -- Intermediate level 2 (43 min.).
Technical Details:
DVD; NTSC; widescreen presentation.
Language:
English
Additional Language:
English audio.
Holds: