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1. 
Cover image for Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
by 
Oz, Mehmet, 1960- author.
Publication Date 
2017
Format: 
Books
Call Number 
613.2 OZ
Available: Holds: Copies:
2. 
Cover image for Reverse the signs of ageing : the revolutionary inside-out plan to glowing, youthful skin
Reverse the signs of ageing : the revolutionary inside-out plan to glowing, youthful skin
by 
Talib, Nigma, author.
Publication Date 
2015
Format: 
Books
Call Number 
646.726 TAL
Available: Holds: Copies:
3. 
Cover image for Staying Sharp for dummies
Staying Sharp for dummies
by 
American Geriatrics Society.
Publication Date 
2016
Format: 
Books
Call Number 
613 AME
Available: Holds: Copies:
4. 
Cover image for Eat your age : feel younger, be happier, live longer
Eat your age : feel younger, be happier, live longer
by 
Smith, Ian K., 1969- author.
Publication Date 
2025
Format: 
Books
Call Number 
613.2 SMI
Available: Holds: Copies:
5. 
Cover image for The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life
The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life
by 
Hyman, Mark, 1959- author.
Publication Date 
2024
Format: 
Books
Call Number 
641.563 HYM
Available: Holds: Copies:
6. 
Cover image for The blue zones American kitchen : 100 recipes to live to 100
The blue zones American kitchen : 100 recipes to live to 100
by 
Buettner, Dan, author.
Publication Date 
2022
Format: 
Books
Call Number 
641.563 BUE
Available: Holds: Copies:
7. 
Cover image for The intermittent fasting revolution : the science of optimizing health and enhancing performance
The intermittent fasting revolution : the science of optimizing health and enhancing performance
by 
Mattson, Mark Paul, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.25 MAT
Available: Holds: Copies:
8. 
Cover image for Get off your sugar : burn the fat, crush your cravings, and go from stress eating to strength eating
Get off your sugar : burn the fat, crush your cravings, and go from stress eating to strength eating
by 
Gioffre, Daryl, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.28332 GIO
Available: Holds: Copies:
9. 
Cover image for The longevity solution : rediscovering centuries-old secrets to a healthy, long life
The longevity solution : rediscovering centuries-old secrets to a healthy, long life
by 
DiNicolantonio, James, author.
Publication Date 
2019
Format: 
Books
Call Number 
612.68 DIN
Available: Holds: Copies:
10. 
Cover image for You are what your grandparents ate : what you need to know about nutrition, experience, epigenetics & the origins of chronic disease
You are what your grandparents ate : what you need to know about nutrition, experience, epigenetics & the origins of chronic disease
by 
Finlayson, Judith, author.
Publication Date 
2019
Format: 
Books
Call Number 
616.042 FIN
Available: Holds: Copies:
11. 
Cover image for The longevity paradox [CD] : how to die young at a ripe old age
The longevity paradox [CD] : how to die young at a ripe old age
by 
Gundry, Steven R., author, narrator.
Publication Date 
2019
Format: 
CDs
Call Number 
613.2 GUN
Available: Holds: Copies:
12. 
Cover image for Changing body composition through diet and exercise. Episode 18, Exercise for healthy muscle mass [digital video].
Changing body composition through diet and exercise. Episode 18, Exercise for healthy muscle mass [digital video].
by 
Ormsbee, Michael J., presenter.
Publication Date 
2016
Format: 
Digital
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
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