Search Results for Muscle strength.

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Women's muscle & strength : get lean, strong, and confident

Gozo Shimonek, Betina, 1986- author.

Publication Date

2025

Format:

Books

Call Number

613.713082 GOZ

Available: Holds: Copies:

SD_ILS:718866

Dumbbell workout handbook : strength & power : 100 best workouts for building muscle and maximizing gains

Volkmar, Michael, author.

Publication Date

2019

Format:

Books

Call Number

613.713 VOL

Available: Holds: Copies:

SD_ILS:478397

Developing power

Comfort, Paul, editor.

Publication Date

2025

Format:

Books

Call Number

613.711 DEV

Available: Holds: Copies:

SD_ILS:786040

Developing speed

Jeffreys, Ian, editor.

Publication Date

2025

Format:

Books

Call Number

613.711 DEV

Available: Holds: Copies:

SD_ILS:786041

The complete guide to strength training methods

Arseneault, Keven, 1986- author.

Publication Date

2024

Format:

Books

Call Number

613.713 ARS

Available: Holds: Copies:

SD_ILS:689575

Bodyweight workouts for beginners : 60 gym-free exercises & 30 workout routines for anyone anywhere

Bartram, Sean, author.

Publication Date

2024

Format:

Books

Call Number

613.7149 BAR

Available: Holds: Copies:

SD_ILS:785729

Science of swimming : transform your stroke, gain strength, revolutionize your training

Hawke, Brett, author.

Publication Date

2024

Format:

Books

Call Number

797.21 HAW

Available: Holds: Copies:

SD_ILS:793675

Secrets of giants : a journey to uncover the true meaning of strength

Ages, Alyssa, author.

Publication Date

2023

Format:

Books

Call Number

796.41 AGE

Available: Holds: Copies:

SD_ILS:692785

Forever strong : a new, science-based strategy for aging well

Lyon, Gabrielle (Osteopath), author.

Publication Date

2023

Format:

Books

Call Number

612.68 LYO

Available: Holds: Copies:

SD_ILS:691364

10.

Strength training anatomy

Delavier, Frédéric, author.

Publication Date

2023

Format:

Books

Call Number

611.73 DEL

Available: Holds: Copies:

SD_ILS:785803

11.

Cover image for Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises

Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises

Liebman, Hollis Lance, author.

Publication Date

2022

Format:

Books

Call Number

613.71 LIE

Available: Holds: Copies:

SD_ILS:641910

12.

Deep fitness : the mindful, science-based strength-training method to transform your well-being in 30 minutes a week

Shepherd, Philip, 1953- author.

Publication Date

2021

Format:

Books

Call Number

613.7 SHE

Available: Holds: Copies:

SD_ILS:628641

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Format

(35)

(26)

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Fiction - Non-Fiction

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Subject

Stretching exercises.

(26)

Instructional television programs.

(18)

Movement therapy.

(13)

Nonfiction television programs

(11)

(11)

(10)

(7)

(7)

(6)

(6)

Nonfiction television programs.

(6)

Video recordings for the hearing impaired.

(6)

Reducing exercises.

(5)

Exercise for older people.

(4)

Weight lifting.

(4)

Abdominal exercises.

(3)

Nonfiction films

(3)

Physical education and training.

(3)

Physical fitness -- Physiological aspects.

(3)

(2)

(2)

(2)

(2)

Joints -- Range of motion.

(2)

Longevity.

(2)

Nonfiction films.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness for older people.

(2)

Weight training for women.

(2)

Abdomen -- Muscles.

(1)

Aging -- Physiological aspects.

(1)

Athletes -- Training of.

(1)

Body composition.

(1)

Bodybuilding -- Psychological aspects.

(1)

Bodybuilding -- Training.

(1)

Buttocks exercises.

(1)

Calisthenics.

(1)

Cardiovascular fitness.

(1)

Chair exercises.

(1)

Chronic pain -- Exercise therapy.

(1)

Diet therapy.

(1)

Dumbbells.

(1)

Ex-convicts -- New York (State) -- New York -- Biography.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for women.

(1)

Exercise therapy for older people.

(1)

Falls (Accidents) in old age -- Prevention.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Isometric exercise.

(1)

Leg exercises.

(1)

Longevity -- Nutritional aspects.

(1)

Marte, Coss.

(1)

Men -- Nutrition.

(1)

Muscle strength -- Training.

(1)

Muscle tone.

(1)

Muscles -- Physiology.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for men.

(1)

Physical fitness for people with disabilities.

(1)

Physical fitness for women.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Self-instructional works.

(1)

Speed.

(1)

Swimmers -- Health and hygiene.

(1)

Swimming -- Physiological aspects.

(1)

Swimming -- Training.

(1)

Swimming.

(1)

Toning.

(1)

Weight lifters.

(1)

Weight lifting -- Psychological aspects.

(1)

Weight loss.

(1)

Weight training -- Psychological aspects.

(1)

Well-being.

(1)

Women -- Health and hygiene.

(1)

(1)

Author

Essentrics (Firm), production company.

(17)

Esmonde-White, Miranda, teacher.

(16)

Esmonde Technique (Firm), production company, publisher.

(14)

Esmonde Technique (Firm), production company.

(7)

Gundill, Michael.

(4)

Delavier, Frédéric

(2)

Delavier, Frédéric, author.

(2)

Delavier, Frédéric.

(2)

Esmonde-White, Miranda, instructor.

(2)

Esmonde-White, Miranda. teacher.

(2)

Lakeshore Public Television, production company.

(2)

National Strength & Conditioning Association (U.S.), sponsoring body.

(2)

Acacia (Firm)

(1)

Acorn Media (Firm)

(1)

Ages, Alyssa, author.

(1)

Albir, Guillermo Seijas, author.

(1)

Angell, Harri author.

(1)

Arseneault, Keven, 1986- author.

(1)

B-life.

(1)

Bartlit, Fred, author.

(1)

Bartram, Sean, author.

(1)

Bompa, Tudor O.

(1)

Boppart, Marni, author.

(1)

Bye, Eric A., translator.

(1)

Capobianco, Christian, 1962-

(1)

Clémenceau, Jean-Pierre.

(1)

Comfort, Paul, editor.

(1)

Cornacchia, Lorenzo, 1968-

(1)

Cornish Keefe, Sophie, author.

(1)

Cosgrove, Alwyn.

(1)

Darden, Ellington, 1943-

(1)

Davison, Peter, musician.

(1)

Denton, Erin O'Brien.

(1)

Di Pasquale, Mauro G.

(1)

Droullard, Steven, author.

(1)

Easter, Michael, author.

(1)

Esmonde-White, Sahra, teacher.

(1)

Esmonde-White, Sahra.

(1)

Essentrics (Firm)

(1)

Folan, Lilias M. instructor.

(1)

Gaiam Media.

(1)

Geissbuhler, Alex, author.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Gundill, Michael, author.

(1)

Hajeski, Nancy J., author.

(1)

Hawke, Brett, author.

(1)

Ishigami, Ryoko.

(1)

Jeffreys, Ian, editor.

(1)

Karp, Jason, author.

(1)

Landon, Ted.

(1)

Leamont, Steve.

(1)

Liebman, Hollis Lance, author.

(1)

Liu, Ailing.

(1)

Lundberg, Andreas, photographer.

(1)

Lyon, Gabrielle (Osteopath), author.

(1)

Major, Tee, author.

(1)

Marte, Coss, author.

(1)

Maximus, Bobby, author.

(1)

Nakano, Jēmuzu Shūichi, 1971-

(1)

Penhoat, Gun, translator.

(1)

Rönnberg, Olga, author.

(1)

Schuler, Lou.

(1)

Shepherd, Philip, 1953- author.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Total Content (Firm), publisher.

(1)

Tumminello, Nick.

(1)

Vella, Mark, author.

(1)

Volkmar, Michael, author.

(1)

Wilson, Mary Ann, host.

(1)

Yakovenko, Andrei, 1974- author.

(1)

Yass, Mitchell T, 1961- author.

(1)

(1)

Language

(58)

(2)

(1)

Shelf Location

Material Type

Adult non-fiction book

Adult world language book

Media

Publication Date

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(1)

(1)

(1)

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