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1. 
Cover image for Breathe in, breathe out [large print] : restore your health, reset your mind and find happiness through breathwork
Breathe in, breathe out [large print] : restore your health, reset your mind and find happiness through breathwork
by 
Sandeman, Stuart, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.192 SAN
Available: Holds: Copies:
2. 
Cover image for Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
by 
Brantmark, Niki, author.
Publication Date 
2023
Format: 
Books
Call Number 
170.44 BRA
Available: Holds: Copies:
3. 
Cover image for Mindfulness meditation for pain relief : practices to reclaim your body and your life
Mindfulness meditation for pain relief : practices to reclaim your body and your life
by 
Kabat-Zinn, Jon, author.
Publication Date 
2023
Format: 
Books
Call Number 
158.13 KAB
Available: Holds: Copies:
4. 
Cover image for My houseplant changed my life : green well-being for the great indoors
My houseplant changed my life : green well-being for the great indoors
by 
Domoney, David, author.
Publication Date 
2021
Format: 
Books
Call Number 
635.965 DOM
Available: Holds: Copies:
5. 
Cover image for The mindful guide to conflict resolution : how to thoughtfully handle difficult situations, conversations, and personalities
The mindful guide to conflict resolution : how to thoughtfully handle difficult situations, conversations, and personalities
by 
Puiman, Rosalie, author.
Publication Date 
2019
Format: 
Books
Call Number 
303.6 PUI
Available: Holds: Copies:
6. 
Cover image for Mindfulness for student athletes : a workbook to help teens reduce stress & enhance performance
Mindfulness for student athletes : a workbook to help teens reduce stress & enhance performance
by 
Biegel, Gina M., author.
Publication Date 
2018
Format: 
Books
Call Number 
158.13 BIE
Available: Holds: Copies:
7. 
Cover image for How we work : live your purpose, reclaim your sanity, and embrace the daily grind
How we work : live your purpose, reclaim your sanity, and embrace the daily grind
by 
Weiss, Leah, author.
Publication Date 
2018
Format: 
Books
Call Number 
158.7 WEI
Available: Holds: Copies:
8. 
Cover image for Career development : all-in-one
Career development : all-in-one
by 
Alidina, Shamash, author.
Publication Date 
2017
Format: 
Books
Call Number 
331.702 ALI
Available: Holds: Copies:
9. 
Cover image for Modern mindfulness [CD] : how to be more relaxed, focused, and kind while living in a fast, digital, always-on world
Modern mindfulness [CD] : how to be more relaxed, focused, and kind while living in a fast, digital, always-on world
by 
Gunatillake, Rohan, author, narrator.
Publication Date 
2017
Format: 
CDs
Call Number 
158.1 GUN
Available: Holds: Copies:
10. 
Cover image for The art of stopping time
The art of stopping time
by 
Shojai, Pedram, author.
Publication Date 
2017
Format: 
Books
Call Number 
158.1 SHO
Available: Holds: Copies:
11. 
Cover image for The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
by 
Shojai, Pedram, author.
Publication Date 
2016
Format: 
Books
Call Number 
158.1 SHO
Available: Holds: Copies:
12. 
Cover image for Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control
Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control
by 
Annibali, Joseph A., author.
Publication Date 
2015
Format: 
Books
Call Number 
158.1 ANN
Available: Holds: Copies:
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