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1. 
Cover image for Thriving beyond fifty : 111 natural strategies to restore your mobility, avoid surgery and stay off pain pills for good
Thriving beyond fifty : 111 natural strategies to restore your mobility, avoid surgery and stay off pain pills for good
by 
Harlow, Will, author.
Publication Date 
2024
Format: 
Books
Call Number 
613.0438 HAR
Available: Holds: Copies:
2. 
Cover image for The book of animal secrets : nature's lessons for a long and happy life
The book of animal secrets : nature's lessons for a long and happy life
by 
Agus, David, 1965- author.
Publication Date 
2023
Format: 
Books
Call Number 
591 AGU
Available: Holds: Copies:
3. 
Cover image for Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you love
Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you love
by 
Robbins, Anthony, author.
Publication Date 
2022
Format: 
Books
Call Number 
610 ROB
Available: Holds: Copies:
4. 
Cover image for Younger you : reduce your bio age and live longer, better
Younger you : reduce your bio age and live longer, better
by 
Fitzgerald, Kara N., author.
Publication Date 
2022
Format: 
Books
Call Number 
613.2 FIT
Available: Holds: Copies:
5. 
Cover image for A new way to age : the most cutting-edge advances in antiaging
A new way to age : the most cutting-edge advances in antiaging
by 
Somers, Suzanne, 1946- author.
Publication Date 
2020
Format: 
Books
Call Number 
305.26 SOM
Available: Holds: Copies:
6. 
Cover image for Classical stretch, the Esmonde technique. Season 8 TV series, Age defying series. Discs 1 & 2 [DVD video]
Classical stretch, the Esmonde technique. Season 8 TV series, Age defying series. Discs 1 & 2 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2011
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
7. 
Cover image for Classical stretch, the Esmonde technique. Season 8 TV series, Age defying series. Discs 3 & 4 [DVD video]
Classical stretch, the Esmonde technique. Season 8 TV series, Age defying series. Discs 3 & 4 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2011
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
8. 
Cover image for 10-Minute Chair Exercises for Seniors [hoopla audiobook]
10-Minute Chair Exercises for Seniors [hoopla audiobook]
by 
Hardy, Brian, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
9. 
Cover image for 10-Minute Simple Home Workouts for Seniors (2 in 1) [hoopla audiobook]
10-Minute Simple Home Workouts for Seniors (2 in 1) [hoopla audiobook]
by 
Hardy, Brian, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
10. 
Cover image for The Longevity Formula : Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality [hoopla audiobook]
The Longevity Formula : Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality [hoopla audiobook]
by 
Kumar-Singh, Avanti, author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5I0N A
Available: Holds: Copies:
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