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Cover image for Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done
Title:
Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done
Edition:
First edition.
Publication Date:
2021
Publication Information:
New York : Little, Brown Spark, 2021.

©2021
Physical Description:
x, 356 pages : illustrations ; 25 cm
ISBN:
9780316535151

9780316366519
Abstract:
Want to upgrade your brain? Learn how in 15 minutes a day. One catch: you'll need to become a human guinea pig first.

If you had only 15 minutes a day, no prescriptions, and a tiny budget, what tools could you use to measurably upgrade your brain? In 'Smarter Tomorrow', MIT and Harvard-trained researcher Elizabeth Ricker shares her quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously, but others completely transform her cognition, resulting in better memory, increase in attention span, and boost in overall mood.
Language:
English
Holds:
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