![Cover image for Stronger seniors workout program. Stretch & strength [DVD video]](https://secure.syndetics.com/index.aspx?type=xw12&client=victoriasd&upc=837101439602&oclc=&isbn=/LC.JPG "Cover image for Stronger seniors workout program. Stretch & strength [DVD video]")
Title:
Stronger seniors workout program. Stretch & strength [DVD video]
Publication Information:
Chicago, IL : Spectrum Records, 2012, c2003.
Physical Description:
2 videodiscs (95 min.) : sd., col. ; 4 3/4 in.
Abstract:
A workout routine specifically for seniors, performed at a slow, relaxing pace. The chair exercises will increase flexibility, provide a renewed sense of balance and well-being, develop strength, and enhance the ability to function for seniors.
General Note:
Title from container.
Performers:
Instructor, Anne Pringle.
Contents:
Stretch -- Strength.
Technical Details:
DVD, full screen presentation.
Language:
English
Audience:
No rating available.
