Search Results for Aging.

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Aging safely in your home

Poulin, Yvonne, author.

Publication Date

2015

Format:

Books

Call Number

305.26 POU

Available: Holds: Copies:

SD_ILS:307299

The art of aging [DVD video] : improve balance, strength, and flexibility

Smith, Ann, 1927-

Publication Date

2015

Format:

DVDs & blu-rays

Call Number

613.7182 SMI

Available: Holds: Copies:

SD_ILS:604370

Ageless intensity : high-intensity workouts to slow the aging process

McCall, Pete, 1972- author.

Publication Date

2022

Format:

Books

Call Number

613.70446 MCC

Available: Holds: Copies:

SD_ILS:628297

It's never too late. Level 1, Beginner [DVD video]

Burton, René.

Publication Date

2007

Format:

DVDs & blu-rays

Call Number

613.70446 ITS I28890516

Available: Holds: Copies:

SD_ILS:220384

It's never to late. Level 3, Advanced [DVD video]

Burton, René.

Publication Date

2007

Format:

DVDs & blu-rays

Call Number

613.70446 ITS I28890735

Available: Holds: Copies:

SD_ILS:220386

Thriving beyond fifty : 111 natural strategies to restore your mobility, avoid surgery and stay off pain pills for good

Harlow, Will, author.

Publication Date

2024

Format:

Books

Call Number

613.0438 HAR

Available: Holds: Copies:

SD_ILS:790510

Gnar country : growing old, staying rad

Kotler, Steven, 1967- author.

Publication Date

2023

Format:

Books

Call Number

613.70446 KOT

Available: Holds: Copies:

SD_ILS:669210

Tai chi fit over 60. Healthy joints [DVD video]

Ross, David-Dorian, instructor.

Publication Date

2020

Format:

DVDs & blu-rays

Call Number

613.7148155 TAI

Available: Holds: Copies:

SD_ILS:793707

Play on : the new science of elite performance at any age

Bercovici, Jeff, author.

Publication Date

2018

Format:

Books

Call Number

613.70446 BER

Available: Holds: Copies:

SD_ILS:462900

10.

Just move! : a new approach to fitness after 50

Owen, James P., author.

Publication Date

2017

Format:

Books

Call Number

613.70446 OWE

Available: Holds: Copies:

SD_ILS:444655

11.

Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief

Carson, Kimberly, author.

Publication Date

2016

Format:

Books

Call Number

613.7046 CAR

Available: Holds: Copies:

SD_ILS:405524

12.

Sit and be fit [DVD video] : ready set & move! : workouts for seniors

Wilson, Mary Ann, host.

Publication Date

2014

Format:

DVDs & blu-rays

Call Number

613.70446 SIT

Available: Holds: Copies:

SD_ILS:604393

1 2

Limit Search Results

Narrowed by:

Subject: Exercise for older people.

Branch

Bruce Hutchison Branch

Langford Heritage Branch

Oak Bay Branch

Saanich Centennial Branch

Added When

Format

(8)

(7)

Age Level

Adult

Fiction - Non-Fiction

Non-fiction

Subject

Physical fitness for older people.

(9)

Instructional films.

(5)

Stretching exercises.

(5)

Muscle strength.

(4)

Instructional television programs.

(3)

Longevity.

(3)

Nonfiction films.

(3)

Hatha yoga.

(2)

Nonfiction television programs

(2)

Older people -- Health and hygiene.

(2)

Physical fitness for middle-aged persons.

(2)

Aging -- Physiological aspects.

(1)

Aging -- Prevention.

(1)

Aging.

(1)

Athletes -- Psychology.

(1)

Barrier-free design for older people.

(1)

Chair exercises.

(1)

Dwellings -- Remodeling.

(1)

Exercise therapy for older people.

(1)

Exercise.

(1)

Falls (Accidents) in old age -- Prevention.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Handbooks and manuals.

(1)

Informational works.

(1)

Isometric exercise.

(1)

Joints -- Aging.

(1)

Kotler, Steven, 1967-

(1)

Older athletes.

(1)

Older people -- Dwellings.

(1)

Performance.

(1)

Physical fitness for people with disabilities.

(1)

Physical fitness.

(1)

Quality of life.

(1)

Self-help publications.

(1)

Skiers.

(1)

Sports for older people.

(1)

(1)

(1)

(1)

Author

(2)

DC Entertainment (Firm)

(2)

Esmonde Technique (Firm), production company, publisher.

(2)

Esmonde-White, Miranda, teacher.

(2)

Lakeshore Public Television, production company.

(2)

RB Fitness Enterprises, Inc. (Firm)

(2)

Alvarez, Nita, book designer.

(1)

Bercovici, Jeff, author.

(1)

Carson, Kimberly, author.

(1)

Folan, Lilias M. instructor.

(1)

Harlow, Will, author.

(1)

Kotler, Steven, 1967- author.

(1)

Krucoff, Carol, author.

(1)

Leblanc, Brigitte (Project manager) author.

(1)

McCall, Pete, 1972- author.

(1)

Morrison, Gordon, 1960- author.

(1)

Mozart, Wolfgang Amadeus, 1756-1791.

(1)

Owen, James P., author.

(1)

Poulin, Yvonne, author.

(1)

Preiss, David, photographer.

(1)

Ross, David-Dorian, instructor.

(1)

Silver, David, film director, film producer.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Smith, Ann, 1927-

(1)

Total Content (Firm)

(1)

Total Content (Firm), publisher.

(1)

Wilson, Mary Ann, host.

(1)

YMAA Publication Center, publisher.

(1)

Language

(15)

Shelf Location

Film nonfiction

Nonfiction

Material Type

Adult film

Adult non-fiction book

Media

Publication Date

(2)

(2)

(2)

(2)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

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