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1. 
Cover image for Manual of healthy longevity & wellbeing : a three step plan
Manual of healthy longevity & wellbeing : a three step plan
by 
Fontana, Luigi (Professor), author.
Publication Date 
2023
Format: 
Books
Call Number 
612.68 FON
Available: Holds: Copies:
2. 
Cover image for True age : cutting-edge research to help turn back the clock
True age : cutting-edge research to help turn back the clock
by 
Levine, Morgan, author.
Publication Date 
2022
Format: 
Books
Call Number 
612.68 LEV
Available: Holds: Copies:
3. 
Cover image for The longevity solution : rediscovering centuries-old secrets to a healthy, long life
The longevity solution : rediscovering centuries-old secrets to a healthy, long life
by 
DiNicolantonio, James, author.
Publication Date 
2019
Format: 
Books
Call Number 
612.68 DIN
Available: Holds: Copies:
4. 
Cover image for Changing body composition through diet and exercise. Episode 18, Exercise for healthy muscle mass [digital video].
Changing body composition through diet and exercise. Episode 18, Exercise for healthy muscle mass [digital video].
by 
Ormsbee, Michael J., presenter.
Publication Date 
2016
Format: 
Digital
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
5. 
Cover image for The healthiest diet on the planet : why the foods you love-- pizza, pancakes, potatoes, pasta, and more-- are the solution to preventing disease and looking and feeling your best
The healthiest diet on the planet : why the foods you love-- pizza, pancakes, potatoes, pasta, and more-- are the solution to preventing disease and looking and feeling your best
by 
McDougall, John A., author.
Publication Date 
2016
Format: 
Books
Call Number 
613.2 MCD
Available: Holds: Copies:
6. 
Cover image for The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock
The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock
by 
Apovian, Caroline M..
Publication Date 
2015
Format: 
Books
Call Number 
613.25 APO
Available: Holds: Copies:
7. 
Cover image for Intermittent Fasting and Autophagy: Tips and Tricks to Trigger Autophagy, Lose Weight Quickly and [hoopla audiobook]
Intermittent Fasting and Autophagy: Tips and Tricks to Trigger Autophagy, Lose Weight Quickly and [hoopla audiobook]
by 
Montignac, Adelle, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
8. 
Cover image for Intermittent Fasting for Women Over 50: The Jennifer's Lifestyle Guide Finally Revealed! [hoopla audiobook]
Intermittent Fasting for Women Over 50: The Jennifer's Lifestyle Guide Finally Revealed! [hoopla audiobook]
by 
Anniston, Jennifer J., author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
9. 
Cover image for Men Over 50 Get Healthy [hoopla audiobook]
Men Over 50 Get Healthy [hoopla audiobook]
by 
Mcneil, Jackson, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
10. 
Cover image for Forever Young : 20 Years Younger in 20 Weeks [hoopla audiobook]
Forever Young : 20 Years Younger in 20 Weeks [hoopla audiobook]
by 
Berger, Stuart, author.
Publication Date 
1989
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
11. 
Cover image for Intermittent Fasting for Beginners: Discover the Fasting Secrets that Many Men and Women use for [hoopla audiobook]
Intermittent Fasting for Beginners: Discover the Fasting Secrets that Many Men and Women use for [hoopla audiobook]
by 
Murray, Bobby, author.
Publication Date 
2020
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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