Title:
From burnout to balance : 60+ healing recipes & simple strategies to boost mood, immunity, focus & sleep
Author:
Edition:
First edition.
Publication Date:
2022
Publication Information:
New York : Rodale Books, an imprint of Random House, [2022]
Physical Description:
255 pages : color illustrations ; 24 cm
ISBN:
9780593232422
Abstract:
"A complete food and wellness guide for women featuring 60+ recipes specifically designed to combat the challenging symptoms of burnout: stress, anxiety, depression, fatigue, weakened immune system, inability to focus, and disrupted sleep" -- Amazon.com.
Contents:
Female burnout -- Burnout busters -- Improve mood -- Support immunity -- Enhance focus -- Promote sleep -- Recipes.
Language:
English
