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Title:
How to Stop Being Toxic [hoopla audiobook]
Author:
Added Author:
Edition:
Unabridged.
Publication Date:
2024
Publication Information:
[United States] : Findaway Voices, 2024.
Made available through hoopla
Physical Description:
1 online resource (1 audio file (5hr., 29 min.)) : digital.
ISBN:
9798868614446
Abstract:
Does any of these situations sound familiar? - Your toxicity has seeped into your personal relationships, causing tension, disagreements, and heartbreak. - The constant negativity is affecting your mental health, leading to anxiety, stress, and feelings of guilt and regret. - You're becoming the person you swore you'd never be: impatient, controlling, and harsh. - Loved ones have started keeping their distance, wary of your unpredictability and hostile behavior. Here's a little sneak preview of what you'll get: - Discover the TRUE origin of your toxic behavior and ways to overcome it. - Insightful guidance on transitioning from manipulative habits to constructive ones. - Master the art of healthy communication: LISTEN more, HURT less. - Become an expert in emotional intelligence: Understand, Empathize, and Connect. - How to make APOLOGIES that are sincere and healing. - Crucial tips to avoid RELAPSE into old toxic patterns. - Say GOODBYE to blame games and hello to ACCOUNTABILITY. - Effective strategies to rebuild TRUST in damaged relationships. - A step-by-step guide to foster SELF-LOVE and self-improvement. It's time for a change. It's time to drop the venom, to untangle the web of toxicity, and step into a life of healthier, more meaningful relationships.
Performers:
Read by Krystina Bailey.
Technical Details:
Mode of access: World Wide Web.
Language:
English
Added Corporate Author: