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1. 
Cover image for Cognitive behavioural therapy
Cognitive behavioural therapy
by 
Branch, Rhena, author.
Publication Date 
2020
Format: 
Books
Call Number 
616.891425 BRA 2020
Available: Holds: Copies:
2. 
Cover image for Cognitive behavioural therapy : a very short introduction
Cognitive behavioural therapy : a very short introduction
by 
McManus, Freda, author.
Publication Date 
2022
Format: 
Books
Call Number 
616.891425 MCM
Available: Holds: Copies:
3. 
Cover image for Cognitive behaviour therapy : your route out of perfectionism, self-sabotage and other everyday habits with CBT
Cognitive behaviour therapy : your route out of perfectionism, self-sabotage and other everyday habits with CBT
by 
Joseph, Avy, author.
Publication Date 
2022
Format: 
Books
Call Number 
616.891425 JOS 2022
Available: Holds: Copies:
4. 
Cover image for The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more
The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more
by 
Tompkins, Michael A., author.
Publication Date 
2024
Format: 
Books
Call Number 
616.891425 TOM
Available: Holds: Copies:
5. 
Cover image for Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
by 
Gillihan, Seth, 1975- author.
Publication Date 
2022
Format: 
Books
Call Number 
616.891425 GIL
Available: Holds: Copies:
6. 
Cover image for Cognitive behavioral therapy : techniques for retraining your brain series. Behavioral therapy for chemical addictions [digital video].
Cognitive behavioral therapy : techniques for retraining your brain series. Behavioral therapy for chemical addictions [digital video].
by 
Satterfield, Jason M., presenter.
Publication Date 
2016
Format: 
Films
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
7. 
Cover image for The pain management workbook : powerful CBT and mindfulness skills to take control of pain and reclaim your life
The pain management workbook : powerful CBT and mindfulness skills to take control of pain and reclaim your life
by 
Zoffness, Rachel, author.
Publication Date 
2020
Format: 
Books
Call Number 
616.0472 ZOF
Available: Holds: Copies:
8. 
Cover image for Grief Therapy Masterclass [digital video].
Grief Therapy Masterclass [digital video].
by 
Neimeyer, Robert, actor.
Publication Date 
2023
Format: 
Digital
A Kanopy streaming video Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
9. 
Cover image for The choice point : the scientifically proven method to push past mental walls and achieve your goals
The choice point : the scientifically proven method to push past mental walls and achieve your goals
by 
Grover, Joanna, author.
Publication Date 
2023
Format: 
Books
Call Number 
158.1 GRO
Available: Holds: Copies:
10. 
Cover image for 50 ways to rewire your anxious brain : simple skills to soothe anxiety & create new neural pathways to calm
50 ways to rewire your anxious brain : simple skills to soothe anxiety & create new neural pathways to calm
by 
Pittman, Catherine M., author.
Publication Date 
2023
Format: 
Books
Call Number 
616.852206 PIT
Available: Holds: Copies:
11. 
Cover image for Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
by 
Delony, John, 1978- author.
Publication Date 
2022
Format: 
Books
Call Number 
158.1 DEL
Available: Holds: Copies:
12. 
Cover image for Sh*t I say to myself : 40 ways to ditch the negative self-talk that's dragging you down
Sh*t I say to myself : 40 ways to ditch the negative self-talk that's dragging you down
by 
Krimer, Katie, author.
Publication Date 
2022
Format: 
Books
Call Number 
158.13 KRI
Available: Holds: Copies:
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Fiction - Non-Fiction
Subject
Anxiety -- Treatment.
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Mental health.
(4)
Self-actualization (Psychology)
(4)
Anxiety.
(3)
Depression, Mental -- Treatment.
(3)
Author
Burns, David D., author.
(3)
Bredesen, Dale E., author.
(2)
Willson, Rob, author.
(2)
April, Craig, author.
(1)
Beck, Aaron T., writer of preface.
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